Hilda Solares

Hilda Solares is the co-founder, primary recipe developer, food photographer, and published cookbook author behind Fit To Serve Group. Since 2014, she has been creating approachable keto, low-carb, sugar-free, and gluten-free recipes designed to help readers enjoy familiar foods while reducing carbohydrates and added sugar. Through Fit To Serve Group, Hilda shares carefully tested recipes, practical keto guidance, and encouragement rooted in her personal experience. Her goal is to help people discover that following a low-carb lifestyle does not mean giving up flavorful meals, comforting baked goods, or favorite family recipes. Hilda develops the recipes featured on Fit To Serve Group and works closely with her husband and co-founder, Randy Solares, to serve a growing community through the website, cookbooks, recipe app, educational resources, and online community. About Hilda Solares Hilda began following a ketogenic lifestyle in 2014 after years of struggling with her health and searching for a sustainable way to improve her overall well-being. As she began changing the way she cooked and baked, Hilda discovered that many traditional recipes could be recreated with fewer carbohydrates and no added sugar. What started as a personal health journey eventually grew into Fit To Serve Group, where she began sharing the recipes and lessons she was learning along the way. Hilda understands firsthand that making significant dietary changes can feel overwhelming. Her recipes are written to make keto and low-carb cooking more approachable for both beginners and experienced home cooks. She is especially passionate about helping readers recreate baked goods and comfort foods using low-carb ingredients without sacrificing flavor or texture. Today, Hilda continues to develop original recipes while sharing the practical techniques she has learned through more than a decade of keto cooking and baking.