Why low-carb? And how can it be “lekker”? (good, awesome, yummy, delightful, tasty)

Had to reblog this amazing article!

Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

Low Carb is lekker cover

We have this saying in South Africa;”local is lekker”.  It simply means that local culture is something to be desired.  We use this phrase to encourage locals to support local artists, businesses, foods, feasts, produce, you name it.

After a year on a low-carb diet, I pretty much realized that my family reached the point of no return.  We felt better than ever, dropped some kilo’s, gained our coherent thoughts…mostly anyway.  We simply wanted to share the joy of REAL GOOD nutritional values and lifestyle with others.  But “others” felt so overwhelmed at the thought of foreign eating habits and recipes, that I decided to take back local recipes and “decarbify” them!

So I started experimenting and concocting.  My kitchen became a test kitchen and my camera and I became a newly found food – blogger special combo! A Survival guide had to see the light!  Mind sets had to…

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