No more nervous breakdowns over breakfast! Low Carb is Lekker…

Morning Breakfast Solutions!

Low - carb is lekker. A Proudly South African Low carb, High fat, Survival Guide

Mornings are not always kind to us, and if you do not have that cereal box as a “go to” anymore, some mornings can be plain stressful!

In this blog, I am going to give you a few ideas that you can combine with your dinner making time in order to reduce breakfast prep to a 5 min done and dusted time.

I have invented/ “concocked” or formulated two basic bread recipes that you can pop into the oven during dinner and have on standby for breakfast.  These breads can be made in advance and frozen in portion sizes whether you are a family of one or six!

Now…I need to again firstly communicate my low carb outlook about home made flours and the kinds I use:

I believe that a low carb lifestyle needs to be a sustainable lifestyle for an entire family.  Therefore I add flax meal and…

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