Low Carb Keto Cheese Burger Soup

Low Carb Mushroom Cheese Burger Soup


Mushroom cheese burger soup? Yes, please! If you have been following my blog for any length of time you know how much I enjoy cooking with my slow cooker.  I find that using a crock pot just makes cooking dinner a breeze, it’s a great option for busy week nights.

Although there are lots of variations of cheese burger soups floating in the internet, mine needed to be low carb. So no grains to thicken this soup. This makes for a very filling soup and goes well with my low carb “corn” bread for a complete meal.

I placed all the ingredients in my slow cooker the night before and woke up to the aroma of mushrooms and beef. Take a wild guess what I had for breakfast? That’s right a cup of soup. I hear of people who say having soup for breakfast is a great way to start the day. Honestly, I had a hard time wrapping my mind around this. Well, I got over that hurdle rather quickly. Frankly, it’s not difficult to do if your home is full of the aroma of simmering soup.

Not sure if this will become a regular breakfast staple around our home but hey why shouldn’t the cook sneak a cup early in the morning? After all, someone needs to taste it right?


Looking for proven ways to stay committed to a low carb keto plan? Look no more! Allow me to introduce to you Keto//OS the first therapeutic ketone supplement that allows you to drink your ketones and put you into ketosis in under 59 minutes. You can now stay the course longterm with this amazing supplement. To be able to have ketosis on demand is simply a game-changer. I invite you to read more about the success we are seeing in our community group here.

Learn more about how the science works by watching these short explainer videos Needing further support? Learn about Prüvit’s Keto N8 Challenge and get on the path to success!

 For more information regarding the research behind this ketone conversation can find out more. Keto/os Research 

Feel free to reach out to us with your questions. We are here to support you.

Low Carb Mushroom Cheese Burger Soup


1 pound of ground beef

1 medium white onion, finely chopped (1/2 cup)

3 cloves of garlic chopped garlic

2 packages fresh mushrooms sliced (I used a combination of portobello and baby portobello mushrooms for a total of 5 cups)

2 cups beef broth

½ cup of sundries tomatoes chopped into bit sizes

1 teaspoon sea salt

½ teaspoon black pepper

1 teaspoon garlic powder

2 cups of shredded cheddar cheese (can be substituted for Swiss cheese)

4 ounces of cream cheese


Sour cream

Red onion thinly sliced

Hass Avocado

Shredded cheddar cheese



In a large skillet, brown the ground beef, onion and garlic over medium-high heat. Add mushrooms; cook, until mushrooms are tender and brown. Next add the now browned beef and mushroom mix into a slow cooker. Add the beef broth, dry spices, and allow to simmer on low for several hours. Half an hour before serving stir in the cream cheese and shredded cheddar cheese. Make sure to stir occasionally to ensure that everything is well combined.

Serve in a bowl and top with any of your favorite low carb toppings.





Best Ketone Test


    This looks and sounds like it would taste great! I would like to know how many servings, fat, protein, carbs, though. Would you happen to have that info?
    • Hilda Solares
      Hi Floria, I will make sure to create a good label and put it up this week. Thanks for noticing this mistake 😉
  2. Why isn't there a "love" button instead of just "like". LOL! Loving this recipe. Just might be one in the making for me ;)

Leave a Comment

Your email address will not be published. Required fields are marked *