Keto Mexican Hot Chocolate Fat Bombs
Can you agree that if you are on a low carb keto diet you simply can’t have too many fat bomb recipes? If that’s the case, then you are really going to love my recipe for Keto Mexican Hot Chocolate Fat Bombs.
Back in April Pruvit did a Facebook contest to see who would come up with the most unique way to use what was then their latest flavor Keto//OS MAX Swiss Cacao in a recipe. Because I was already looking to create another fat bomb recipe, this was all the encouragement I needed to get my creative juices going.
Prüvit Recipe Challenge Accepted
When the Pruvit contest was announced, I rolled up my sleeves and went to work creating my Keto Mexican Hot Chocolate Fat Bombs. This was the second time I had added ketones in the form of BHB to a fat bomb recipe. My first was these keto chocolate raspberry fat bombs and they turned out to be a fantastic option. We especially like having these fat bombs as a pre-workout.
To say I was thrilled that my Keto Mexican Hot Chocolate Fat Bombs allowed me to be chosen as the winner of Pruvit’s contest, is an understatement. So what was the prize? Well, Pruvit mailed me a free box of their Swiss Cacao MAX. (insert happy dance) for submitting my recipe.
Because Pruvit is always coming up with new flavors, you can stay tuned for other recipes to come.
Keto//OS Exogenous Ketones
Right about now you may be wondering what is this special Keto//OS MAX Swiss Cacao you keep raving about. Well, allow me to shed some light and explain why adding exogenous ketones, specifically Keto//OS to a fat bomb is pretty amazing.
The fact that you can not only have the benefits of a fat bomb with my Keto Mexican Hot Chocolate Fat Bombs, but that you also get the benefits of beta hydroxybutyrate (the bio-identical ketones in Keto//OS) is simply a double win.
You see Keto//OS stands for “ketone operating system” and it’s the first Pure Therapeutic Ketone Supplement on the market. The proprietary blend is owned by Prüvit and is Dr. Approved, Lab Tested, and University backed. Dr. Dominic D’Agostino, who is one of the most world-renowned experts on Ketones and Ketosis, developed the technology of Keto-OS at the University of South Florida (USF).
Keto//OS is for anyone who wants to improve their health, body, and performance. Whether you are looking to lose excess fat, improve your energy levels without the jitters that other sports drinks offer, or simply need help keeping your carb cravings at bay, Keto//OS is the way to go.
Why Being In Therapeutic Ketosis Is A Good Thing
Ketosis is, basically, the state of having elevated ketone levels, typically above 0.5 millimole per liter, or mmol/L How a person achieves ketosis and how high the ketone readings are will vary from individual to individual.
Our bodies are created to run on either glucose or ketones. This is a natural process and how civilization survived periods of great food shortage. When our bodies burn fat for fuel we produce three bi-products of fat breakdown, β-hydroxybutyrate (BHB), acetoacetate (ACA) and acetone. These bi-products are called ketones.
A great place to start is with The Ketogenic Bible, the authoritative guide to ketosis by Dr. Jacob Wilson & Ryan Lowery, PhD (c)
Benefits of Ketosis
- Helps stabilize sugar and enhance insulin sensitivity
- Helps with fat loss
- Improves energy levels
- Better athletic performance
- Increased satiety
- Decreases food cravings
- Ketosis can help with migraines
- Been in ketosis has neuro-protective benefits for people with seizure disorders, ADHD, ADD, Alzheimer’s, Parkinson’s Disease and Multiple Sclerosis
- Improves memory and cognitive function
- Enhanced levels of ketones may help people who suffer from autism and improve behavior and social impact
- Being in ketosis may help with mood stabilization for those who deal with bipolar in conjunction with their treatments.
- Stroke prevention; cardiovascular disease; metabolic syndrome
- Inflammation management & reduction
Supplementing with exogenous ketone supplements like Keto//OS puts are body in a state of ketosis. Keto//OS cannot cure anyone, nor do we make any medical claims that it does. We simply advocate that it’s a powerful tool that may help you enter into a state of ketosis quicker and elevate your ketones to more therapeutic levels.
Well, because you can now drink ketone bodies and it puts you into ketosis in under an hour. You can actually test your ketone levels and prove that your body is in ketosis.
There are proven ways to test if you are in ketosis. The most inexpensive way to test the presence of ketones in the urine, is using test strips. You can pick these up at any local pharmacy. However, the Gold standard is the blood ketone test. This test is taken just like the glucose test that diabetics use. You prick your finger and touch your ketone test strip to the blood and let the ketone meter do its job. After 10 seconds the ketone meter will give you a reading. Although testing is not necessary, it can serve as a powerful tool to track your ketone levels.
Looking for a few Government studies to further convince you of the benefits of ketosis?
Here a just a few to point you in the right direction.
If you have been struggling to get into ketosis, hit a plateau that doesn’t seem to budge, consider using Keto//OS by doing so you will naturally elevate your ketones and this means you will see a major reduction in appetite, carb cravings, and sustained energy. This makes the low carb keto lifestyle a viable sustainable option. We are seeing how this all natural powerful supplement is helping so many of our Fittoserve Group Community.
I encourage you to watch this short 4 minute explainer video to learn the science behind Keto//OS
Feel free to reach out to us with your questions regarding Keto//os and the keto lifestyle. We can even schedule a phone call and coach you for free when you make a 15, 20, or 30 day purchase.
For detail information on which plan can best suit your needs read more here.
Keto Mexican Hot Chocolate Super-Charged Fat Bombs
Serving Size 1 fat bomb
A Keto Mexican Hot Chocolate Super-Charged Fat Bombs. This fat bomb is made extra powerful by the addition of keto//os exogenous ketones
10 minPrep Time
20 minCook Time
30 minTotal Time
- 1 serving of Keto//OS MAX Swiss Cacao (purchase at fittoservegroup.pruvitnow.com )
- 1 ¼ cup of coconut oil
- 5 tablespoons of organic butter
- 2 teaspoons of Swerve (or other, favorite sugar-substitute)
- 1 ½ tablespoons of cocoa powder
- 1 teaspoon of cinnamon powder
- ¼ teaspoon of ground cayenne powder
- dash of black ground pepper
- In a small saucepan melt the coconut oil and butter.
- Stir in the serving of MAX Swiss Cacao.
- Add the cocoa powder, spices and sugar substitute combine well and cook on low heat until fully incorporated.
- Allow the mixture to cool slightly before pouring into your favorite silicone mold or ice cube tray.
- Place in the freezer for 20 minutes or until the fat bombs are solid.
- Store your fat bombs in the freezer in a small container or zip lock bag.
- Enjoy your Mexican Hot Cacao Fat bombs as a tasty treat by themselves or add to your cup of hot coffee.
The key to making these fat bombs extra powerful is the use of keto//os swiss cacao MAX fittoservegroup.pruvitnow.com
Oh and once you make our Keto Mexican Hot Chocolate Super-Charged Fat Bombs, don’t forget to do a little Mexican Happy Dance and let the ketones do their magic!
Looking for the most affordable way to test your ketone levels? The Best Ketone Test has finally made this possible.