keto coconut cream cheese cookies

Easy Keto Coconut Cream Cheese Cookies


Easy Keto Coconut Cream Cheese Cookies!

When it needs to be grain-free, nut-free, egg-free, sugar-free and keto friendly, these easy keto coconut cream cheese cookies fit the bill perfectly. 

Easy keto coconut cream cheese cookies, wow that’s a mouthful.  Try saying that five times in a row. Here’s the thing though, I wanted to create a cookie that as many people as possible could enjoy. This is why this recipe is not only keto friendly, but it’s grain-free, nut-free, egg-free, and sugar-free.

I truly want to offer more allergy friendly recipes since I know many people are dealing with food intolerances. This way if you are looking for recipes for everyone in your family to enjoy you can find them easily here.

Avoiding Offending Foods

Avoiding foods for allergy or dietary reasons can sometimes be overwhelming and frustrating. I know that when I first embarked on this low carb keto lifesyle, I had a difficult time finding exactly what to eat.


Thankfully, although it may seem like a tall order to fill, there are recipes that don’t have eggs, grains, and nuts. Best of all, they are delicious. These easy keto coconut cream cheese cookies can join those recipes to assist you. So don’t give up in finding recipes that suit your particular needs.

keto coconut cream cheese cookies

As you know, I aim to create easy to duplicate recipes that are low carb and keto friendly. After all, no one wants to waste valuable time or product experimenting.  Can I hear an amen?!

If you can’t make my recipes in your kitchen as easily as I do in mine, then I’ve failed you. That my dear is not cool with this girl. I only want to hear how the recipes I share with you have enhanced your diet and made this keto lifestyle a reality. Failure is not an option!

You should know that I was inspired to create this recipe from Kraft’s cream cheese sugar cookies. I love the simplicity of their recipe and felt that it would be an easy one to convert to a low carb keto option.

I am happy to report that my keto coconut cream cheese cookies turned out simply delicious. Which is why it gives me great joy to be able to share the recipe with you.

Not only are they delicious but as an added bonus they are very low in carbs. This is due to the fact, that I used coconut flour, a great low carb keto friendly flour substitute.

Still wondering how to bake with low carb keto flours? I encourage you to read my favorite low carb keto baking tips. These tips will get you baking successfully with these tricky flours in no time. Don’t toss another failed keto treat again. Let’s get you feeling confident about your low carb keto baking skills.

Note that you can certainly customize these keto coconut cream cheese cookies easily by adding 1/2 cup of sugar-free chocolate chips or swapping the vanilla extract for lemon or orange extract.

Conclusion

If you have several allergies or dietary restrictions consider giving these keto coconut cream cheese cookies a try.I assure you that they won’t disapoint.

Don’t forget to subscribe to our newsletter to stay up to date with our posts and keto tips.

Keto Coconut Cream Cheese Cookies

Serving Size 1 cookie

Keto Coconut Cream Cheese Cookies

10 minPrep Time

15 minCook Time

25 minTotal Time

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Ingredients

  • 1 1/4 cup of coconut flour
  • ¼ tsp of salt
  • 3/4 cup of softened butter
  • 8 ounces of cream cheese
  • 1 cup of sugar substitute (I used Swerve)
  • 1 cup of unsweetened coconut flakes
  • 1 tablespoon of baking powder
  • 1 tsp of vanilla extract

Instructions

  1. Preheat oven to 350 degrees.
  2. With an electric mixer, beat the butter, cream cheese and sugar substitutes on medium for a few minutes, until light yellow and fluffy.
  3. Add the vanilla and continue to mix, scraping down the sides of the bowl with a spatula.
  4. Next add the the coconut flour, baking powder, salt mix till well combined.
  5. Lastly, add the unsweetened coconut flakes
  6. Mix until just combined.
  7. Form 1 inch balls from the cookie dough
  8. Place the cookie dough balls on a parchment-lined baking sheet about an inch apart, and gently press down on each cookie with your fingers to flatten slightly.
  9. Bake for 15-18 minutes, until lightly brown around the edges. Transfer to a wire rack and let cool.
Cuisine: Dessert | Recipe Type: Keto Coconut Cream Cheese Cookies
7.6.7
91
https://fittoservegroup.com/2018/01/16/keto-coconut-cream-cheese-cookies/
ESHA Logo
Calories
2531 cal
Fat
241 g
Carbs
74 g
Protein
34 g


Click Here For Full Nutrition, Exchanges, and My Plate Info

Nutrition Facts
Serving Size 1 cookie
Servings Per Container 30

Amount Per Serving
Calories 120 Calories from Fat 111.6
% Daily Value*
Total Fat 12.4g 19%
Saturated Fat 8.7g 44%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 21mg 1%
Total Carbohydrate 1g 0%
Dietary Fiber 1.5g 6%
Sugars 0.6g
Protein 1.2g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

My Favorite Keto Hack

Experience the power of ketones with keto//OS

If like us you have made a low carb diet a way of eating, then you might want to stick around for my favorite ketosis tip.

It’s the number one tip our Fittoserve Group Community Group is using and seeing consistent results with. What is this fantastic ketosis tip you speak of Hilda? Well, it’s the use of Pruvit’s exogenous ketones, Keto//OS  The first therapeutic ketone supplement to come to market.

Prüvit’s Keto//OS allows you to drink your ketones and put’s you into a state of ketosis in under 59 minutes. Until now to get into a state of ketosis required days, perhaps weeks of very strict keto dieting.

However, with the ability to now drink ketones you can see the results you want to accomplish consistently and quicker. You can now experience what it feels to be in ketosis and side pass the dreaded keto-flu. The flu-like symptoms you experience when transitioning into a ketogenic state.

Having Keto//OS is like having a test-drive of the ketogenic diet. You can understand what it feels like to be in ketosis and experience the many benefits.

Why is ketosis the goal? Because once you are in ketosis you don’t have as many cravings and your appetite diminishes significantly. In addition, you have more energy and focus helping you to stay committed to the plan.

Learn More About Keto//OS

You can learn more about the science behind this amazing supplement in this 4 minute short explainer video .

Read more about Keto//OS and our personal experience here.

For detail information on which Keto//OS plan can best suit your needs visit here

Do know that when you choose to order from any of our affiliate links you help support the cost of running this blog. It’s my goal to always share the easiest and most delicious keto recipes with you, as well as proven tips to assist you on your low carb keto journey.

Know that I am grateful for each and every affiliate order you place and thank you for your support and encouragement in advance.

Please feel free to reach out to us to assist you in any way. It’s our desire to see you succeed.

 

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  1. these look great, I must try. maybe with a little more coffee :)
  2. Yum Yum Yummmmmm!!!

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