Keto Mediterranean recipes you should definitely try while doing a low-carb diet! Enjoy deliciously easy keto recipes with a Mediterranean twist that will make your palate happy.
Find healthy, delicious dishes that will be loved by the entire family. Featuring Middleastern recipes that are Turkish, Moroccan, Israeli, and flat-out delicious.
Keto Mediterranean Dishes
Whether you are looking for traditional Mediterranean recipes or low-carb keto-friendly recipes that are full of flavor and nutrition, these are must-make recipes you should add to your meal planning rotation.
We know that there are many benefits to a Mediterranean diet. It’s a cuisine that is prized for the use of herbs and aromatic spices.
When combined with a ketogenic diet a Mediterranean diet provides health benefits and lots of variety to your dishes.
Get inspired by Middle Eastern flavors with this growing collection of recipes!
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Keto Mediterranean Recipes (Gluten-Free)
Keto Mediterranean recipes you should definitely try while doing a low-carb diet! Enjoy deliciously easy keto recipes with a Mediterranean twist that will make your palate happy.
This keto sumac harissa roasted chicken is a flavorful Mediterranean dish that is marinated and baked in the oven for a tender, tangy meal that the whole family will love.
Keto labneh yogurt cheese is a keto-friendly, thick, creamy, and tangy cheese made by straining yogurt. It's perfect to use as a dip for veggies or as a spread on keto tortillas and flatbreads!
This recipe for keto sumac caramelized onions makes a delicious Mediterranean spread. It's packed with tangy, sweet spices that are flat-out delicious and mouthwatering.
This keto-friendly ratatouille recipe is a simplified version of the classic French dish, confit byaldi that's packed with flavor and won't kick you out of ketosis!
Keto baked feta zucchini is the perfect zucchini side dish inspired by the viral Tik Tok sensation of the “baked feta pasta”. It features fresh zucchini, cherry tomatoes and block of feta cheese.
It's a Keto Carrot Salad that is packed with flavor and easily made. The base of this Moroccan carrot salad is the use of harissa a North African chili paste.
Keto Moroccan picadillo is a simple dish that gets its flavor by cooking ground beef with the exotic flavors of Morocco. The warm spices as well as Harissa paste is the basis of this very flavorful dish.
This easy recipe for keto flatbread makes a great low-carb, gluten-free alternative to bread, pita bread. Perfect as a snack or to hold your favorite keto-friendly toppings.
This keto focaccia olive bread is easy and full of flavor. It is soft on the inside and slightly crispy on the outside just like its high carb counterpart. Enjoy focaccia bread minus all the carbs!
Tag Us
I sure hope you will try our low carb Mediterranean recipes. Please remember to tag us on Instagram and Facebook with your pictures if you decide to make it.
I can’t tell you how encouraging it is to see how well you are all duplicating our little recipes.
Grab Our Books!
In case you don’t know we have authored two books for you, Essential Keto Bread and Essential Keto Desserts both inspired by your requests over the years.
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It’s my prayer these keto cookbooks will help make keto a delicious breeze for you
Join Our Jesus And Keto Movement
Looking for an online support system to help you stay the course on keto? As a family, we came to the keto diet looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.
So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation. When we followed the Holy Spirit’s prompting we got on the path to real transformation.
Knowing firsthand the benefits of this decision we have created a closed Christian group that is using the keto diet to transform their lives.
We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.
Be sure to request our FREE Jesus and Keto E-Book (First 7 Days) We hope it blesses you.
Fittoservegroup Keto App
Looking for a fast way to access our keto recipes? We got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App and it’s going to make your keto diet a delicious breeze!
Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.
Enjoy early access to recipes before they go live on the website. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.
Search recipes by title, ingredients, keywords, and categories, and of course every recipe shows complete nutritional facts. Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients.
The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!
Learn more by visiting our Fit To Serve Group App Page.