Hilda Solares headshot


Hi I’m Hilda Solares! Invite you to grab your cup of coffee or favorite beverage of choice and step into this busy community group pastor’s world, as I share my tasty keto recipes and practical lifestyle tips. When you juggle being a wife, mom, life coach and blogger there is never a shortage of stories to share.

While I gladly embrace and enjoy every one of my roles, I have learned not to allow my many responsibilities to weigh me down, or to put my health in jeopardy like once did.

As a survivor of the Guillan Barre Syndrome, fibromyalgia, and chronic sciatica, today I live my life very intentionally. I’ve learned the value of taking care of my spirit, mind and body from a Christian perspective and I share my insights with our FITTOSERVE Group community birthed out of our personal journey to wellness.  FITTOSERVE endorses a low carb, ketogenic plan of eating because it was one of the main tools God used to help us transform our health.

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my before and after picture

It’s been a true honor for Randy and I to offer this free support group to our community. We meet at Word of Faith Global the second Thursday of every month, and share the knowledge we’ve gleaned over the years. It’s our joy  to assist others in making the necessary changes to achieve their health goals. Our blog and community group is our way of giving back to the community and offering the information we yearned for back when we were both struggling with our health.

Randy’s transformation

Without a doubt Randy’s transformation has been nothing short of a miracle. He was able to lose over 80 pounds naturally and no longer suffers from type 2 diabetes, hypertension and fatty liver disease. What’s more he is off the nine different medications he used to manage these chronic diseases. Randy accomplished this by applying the principles of the word of God and eating a low carb keto diet. The combination of these two factors finally set him free from the weight and food issues he struggled with.

I can’t tell you how much joy it brings me to know that I no longer have to worry about our health. For so long we were concerned that we would either be a burden to our children or leave them prematurely.

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Randy’s before and after picture

As community group pastors we are commited not only to the spiritual aspect of individuals but with their mental and physical wellbeing too. Sadly, so many people including the church are not healthy.  The body of Christ as a whole has ignored the responsibility of taking care of their bodies, the very place that God inhabits. It’s time the church rises up and takes what rightfully belongs to her, divine health.

Why are so many suffering from poor health? Mostly, because like us we couldn’t grasp a solution that worked. With so many conflicting voices in the health community it can be difficult to listen to what our bodies are trying to tell us. Get rid of the processed junk, eat as close to how God intended. My people perish for lack of knowledge Hosea 4:6

We are passionate about sharing what we’ve learned, because we understood firsthand the devastating consequences that come when we live in a chronic state of illness. The long-term affects it can have on our loved ones is not something to ignore. For this and so many other reasons, Randy and I endeavor to bring clarity to the issue of wellness using our personal stories of transformation to inspire others to live their very best life.

Contact Us

We are glad you took the time to visit our site. If you have any questions regarding FITTOSERVE’S Monthly Community Group, blog or life coaching sessions, feel free to contact me here.

For speaking engagements, please specify the name and type of organization. Provide us with a contact name and number. We are here to assist you in taking the necessary steps to becoming whole in spirit, mind and body.