Author: fittoservegroup

keto cream cheese mocha cookies
Low Carb Keto Cookies

Low Carb Cream Cheese Mocha Shortbread Cookies!

Low carb cream cheese mocha shortbread cookies! Wow, that’s a mouthful, a delicious mouthful actually. When I started to experiment with this recipe I was looking to recreate the buttery shortbread cookies I used to enjoy with my coffee or tea before I made keto eating a lifestyle. Since I […]

Keto Broccoli and cheese soup
Low Carb Keto Main Meals, Low Carb Keto Slow Cooker

Low Carb LCHF Broccoli Cheese Soup

It’s that time of year when broccoli soup makes an appearance. Something about knowing we are in the fall season that puts me in the mood for this  soup. Taking into account that I live in South Florida and the weather has only budged a few degrees, its a bit of […]

Low Carb Keto Beverages, Low Carb Keto Lifestyle Tips

Bulletproof Coffee, What’s All The Buzz About?

Wake me up with coffee! Let’s face it millions of people around the world make coffee part of their morning ritual. There is no doubt that a shot of caffeine make us more alert. But is caffeine a good thing or is it something we need to avoid? Well, that […]