Author: fittoservegroup

Keto Kreme
Low Carb Keto Beverages, Low Carb Keto Lifestyle Tips

Bulletproof Coffee, What’s All The Buzz About?

Wake this girl up with coffee! Let’s face it millions of people around the world make coffee part of their morning ritual. There is no doubt that a shot of caffeine can help us be more alert. What if I told you there is an even better way to improve […]

Keto jalapeno bacon cheese bread
Low Carb Keto Breads

Low Carb Jalapeno Bacon Cheese Bread

The very first time I shared my Low Carb Jalapeño Bacon Cheese bread was at a church picnic and it disappeared rather quickly. Based on the fact that nothing but the crumbs stayed behind, I think it’s safe to say it was a winner. I love that in our church […]

keto cream cheese mocha cookies
Low Carb Keto Cookies

Low Carb Cream Cheese Mocha Shortbread Cookies!

Low carb cream cheese mocha shortbread cookies! Wow, that’s a mouthful, a delicious mouthful actually. When I started to experiment with this recipe I was looking to recreate the buttery shortbread cookies I used to enjoy with my coffee or tea before I made keto eating a lifestyle. Since I […]

Low Carb Keto Lifestyle Tips

6 Easy Steps on How to Start Eating Low Carb

Are you looking for a way to easily start eating a low carb keto diet? The following are 6 easy steps on how to start eating low carb.  When someone attends our Fittoserve Group looking for a way to transform their health, we give them this advice and encourage them […]

Keto Broccoli and cheese soup
Low Carb Keto Main Meals, Low Carb Keto Slow Cooker

Low Carb LCHF Broccoli Cheese Soup

It’s that time of year when my Low Carb LCHF Broccoli Cheese Soup makes an appearance. Something about knowing we are in the fall season that inevitably puts me in the mood for this rich broccoli and cheese soup. For years my high carb broccoli and cheese soup was a […]

Keto chocolate flaxseed cake
Low Carb Keto Cakes

Low Carb Chocolate Flaxseed Flour Cake

Since making a low carb keto diet a lifestyle, I am always trying to sneak more nutrition into our diet. Flaxseed meal is one of the ways I can easily add more Omega-3, an essential fatty acid. It’s a “good” fat that’s been shown to have heart-healthy effects. Flax also […]

Keto Nutty Granola Bars
Low Carb Keto Breakfast, Low Carb Keto Cookies

Low Carb Nutty Granola Bars

I am a granola girl at heart, so naturally coming up with low carb version was just a matter of time. Can I tell you I am happy to report that this low-carber has brought granola into her life? The best thing about this my Low Carb Nutty Granola Bars […]


Can God Help You Lose Weight?

“Lord can you help me lose weight”? Does this sound familiar? Have you ever felt like you’ve tried everything when it comes to losing weight? Can including God in your eating habits assist you on your journey to better health? Does God even take an interest in our bathroom scales? […]