Welcome to my author page on Fit to Serve Group! I’m Hilda Solares—a food blogger and published cookbook author with a passion for transforming lives through delicious, nutritious food.
I believe that when we eat well, we feel well—and that energy helps us serve our family and loved ones with a full heart. After all, we can’t pour from an empty cup.
All my recipes are crafted to be keto, low-carb, sugar-free, and gluten-free, designed to empower you to embrace a vibrant lifestyle and support your journey to wellness.

My Journey & Philosophy
My journey toward wellness began in 2014 when I combined my Christian faith with that of a ketogenic diet and I discovered that doing so allows for sustainable change.
My expertise is in the fields of education and theology, and I have a BA from the Latin University of Theology.
For extra support on your holistic transformation, I invite you to enroll in our Fit To Keto Course—a three-month journey designed to energize your spirit, mind, and body for lasting change!