Keto Creamy Spinach Chicken Casserole

This keto creamy spinach chicken casserole is the perfect easy keto-friendly casserole to make for dinner! It’s a fantastic option for busy weeknights.

Involving very little prep work, this low-carb spinach chicken casserole recipe makes keto a delicious breeze!

Fresh spinach, sour cream, mayonnaise, parmesan cheese, mozzarella cheese, and chicken breasts come together in a one-pan dish for a creamy, cheesy keto chicken casserole!

Save time and effort with a filling meal the entire family will love.

This keto spinach chicken casserole is also gluten-free, low-glycemic, and packed with nutrition.

If you’re on the hunt for more low-carb keto casserole recipes, then you should head over to our Keto Sloppy Joe Casseroles for a delicious twist on the classic!

You might also enjoy our Keto Spaghetti Squash Alfredo Casserole, which is perfect for when you’re really missing pasta!

And be sure to check out our entire collection of keto chicken recipes for more delicious options!

Keto Creamy Spinach Chicken Casserole

Keto meals do not have to be boring, and this keto chicken spinach casserole is proof.

This healthy chicken spinach casserole is a fabulous way to incorporate high-fat, low-carb ingredients without all the carbs and with little effort!

Keto-friendly meals don’t get much easier than this one; with just a few simple steps, dinner will be on the table in no time.

If you are a regular around here, you know we love easy recipes, and this dish is definitely one for your keto meal planning rotation.

The perfect low-carb solution for busy families on hectic weeknights.

How To Make A Keto Chicken Spinach Casserole

Making this gluten-free spinach chicken casserole is quick and straightforward. You’ll start off by using a preheated oven and then lightly grease the bottom of a 9×13-inch baking dish with olive oil.

Next, you’ll place an entire bag (eight ounces) of fresh spinach into the prepared casserole dish and press the spinach down before drizzling the top of the spinach with the remaining tablespoon of olive oil.

Prepare the creamy sauce by mixing together the sour cream or Mexican crema, full-fat mayonnaise, grated parmesan cheese, and spices in a small bowl. Then, set the sauce aside.

Next, you’ll add the boneless chicken breasts that have been seasoned and sliced in half crosswise on top of the bed of spinach.

Then, spread the creamy sauce evenly over the surface of the chicken using a spatula.

Top with the shredded mozzarella cheese, and then bake in the preheated 375-degree oven for about 45 minutes, or until the spinach wilts, the chicken breasts are cooked through, and the casserole is lightly browned.

Ingredients Needed For A Keto Cheesy Chicken Spinach Bake

 

The following are the ingredients you’ll need to make this keto chicken casserole. Note that the full printable recipe card is at the bottom of the page.

Disclosure: Some of the links below are affiliate links, meaning that, at no additional cost to you, I will earn a commission if you click through and make a purchase.

• Olive oil, divided
• Boneless chicken breasts (2), cut in half crosswise for a total of 4 pieces
• Bag of fresh spinach
• Shredded mozzarella cheese
• Salt
• Black pepper
• Garlic powder
• Onion powder

Creamy Sauce

• Sour cream or Mexican Crema
• Full-fat mayonnaise
• Grated Parmesan cheese
• Black pepper
• Onion powder
• Garlic powder
• Red pepper flakes

What To Serve With Spinach Chicken Casserole

This keto spinach chicken casserole can certainly be enjoyed without any sides since it is a complete meal on its own.

Feed your whole family a low-carb chicken casserole the next time you want to impress them with your keto lifestyle.

The creamy texture, baby spinach, and tender chicken of this low-carb casserole make for an easy keto recipe that is tasty and has only 5.1 net carbs.

It’s a creamy chicken spinach bake that is an easy keto dinner that doesn’t need a side dish. However, if you want to round out your meal further, you can serve this with a simple side.

Here are some sides to consider:

• Keto herb cauliflower rice
• Keto creamy cauliflower mash
• Keto green beans Almondine

I sure hope you will make this keto creamy spinach chicken casserole. Don’t forget to visit our entire collection of keto casseroles for more delicious options!

Please remember to tag us on Instagram and Facebook with your pictures if you decide to make it. I can’t tell you how encouraging it is to see how well you are all duplicating our little recipes.

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In case you don’t know, we have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

I pray these keto cookbooks will help make keto a delicious breeze for you.

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