If you’re a fan of peanut butter, this homemade keto peanut butter swirl ice cream is sure to make your taste buds sing with joy.
This eggless recipe is not only delicious but also low in carbs, making it a guilt-free treat that you can proudly serve to your family and friends.
The star of this recipe is the peanut butter sauce that is swirled throughout the creamy vanilla ice cream base.
With the perfect combination of crushed salted peanuts, sugar substitute, and rich peanut butter, this ice cream delivers a delightful balance of flavors that will satisfy your sweet cravings without derailing your low-carb lifestyle.
What makes this recipe even more enticing is its low sugar content. With just 2.9 g net carbs per serving, you can enjoy a scoop (or two) of this delicious treat while staying true to your keto goals.
There is a significant difference between store-bought ice cream and making your own low carb ice cream recipe.
Not only is the peanut butter flavor and sweet vanilla ice cream base more pronounced when making homemade ice cream, but you also have control over the ingredients you are consuming.
If you’re a fan of ice cream and following a ketogenic diet, be sure to explore our collection of keto ice cream recipes for even more mouthwatering options that won’t sabotage your low-carb lifestyle.
Keto Peanut Butter Swirl Ice Cream
Treat yourself to the creamy indulgence of keto peanut butter swirl ice cream, and savor the irresistible combination of flavors in every spoonful.
It’s time to satisfy your peanut butter cravings while staying on track with your keto journey since this recipe will not raise your blood sugar.
Plus, the healthy fat will keep you satisfied until your next meal.
This keto ice cream tastes like regular ice cream without the use of tapioca fiber, soluble corn fiber, vegetable glycerin, or guar gum.
The fact that the recipe does not use egg yolk means that it’s not only easier to make but a great option for those avoiding it.
The recipe features only wholesome ingredients that are easy to source, and I promise it’s even tastier than the type of keto pint ice cream found in grocery stores.
Let’s dive into the recipe and discover how to make this delightful frozen treat.
Ingredients Needed to Make Keto Peanut Butter Swirl Ice Cream
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The following are the ingredients you’ll need to make the keto peanut butter swirl ice cream. Note that the full recipe and nutritional information are at the bottom of the page.
Keto Vanilla Ice Cream Base
- Granulated sugar substitute
- Heavy whipping cream
- Water
- Vanilla extract
- Sea salt
Creamy Peanut Butter Swirl With Chopped Peanuts
- Sugar-free peanut butter (natural peanut butter)
- Heavy cream
- Crushed salted peanuts
- Granulated sugar substitute
Tools Needed
2-quart ice cream machine or metal pan 10-inch pan if making a churn-free option.
How to Make Keto Peanut Butter Swirl Ice Cream
Making this keto peanut butter swirl ice cream is pretty straightforward.
You’ll begin by pouring the heavy cream, sugar substitute, water, salt, and vanilla extract, into a large bowl and whisking it well.
Next, you’ll prepare the peanut butter swirl sauce. To do so, combine the peanut butter, heavy cream, and sugar substitute in a small bowl. Stirring until the sugar substitute is dissolved and the sauce is smooth.
Then fold the crushed peanuts into the sauce.
To crush the peanuts, I prefer a simple method. I take a ziplock bag, place the peanuts inside, and gently pound them with a rolling pin until they are completely crushed.
It’s a quick and effective way to achieve the perfect texture for this recipe.
If using an ice cream maker, pour the ice cream mixture into the ice cream maker and process the ice cream according to the manufacturer’s instructions.
My machine took about 25 minutes or process until the ice cream has set to your preference.
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Keep in mind that the measurements for this recipe are for a 2-quart ice cream maker.
Transfer the prepared ice cream into a large bowl and swirl in the peanut butter sauce by adding dollops of the peanut butter mixture to create ribbons.
Once you have added the peanut butter sauce, place the prepared ice cream back into the freezer for 20-30 minutes to allow the ice cream to set but not longer than this. At this point, you can serve the ice cream.
Store any leftovers in a well-covered airtight container. You will need to allow the ice cream to melt on the kitchen counter until it’s scoopable again.
No-Churn Keto Peanut Butter Swirl Ice Cream Instructions
Once the ice cream is made, pour the mixture into a metal pan or pan, depending on what you have. Then swirl in the peanut butter and place the ice cream into the freezer for about an hour.
At the one-hour mark, remove the ice cream from the freezer and stir the ice cream. Then place it back into the freezer. You will repeat this step two more times for a total of three hours.
The no-churn ice cream is now ready to scoop and enjoy.
If you have any leftovers, you must allow the ice cream to melt on the kitchen counter until it’s scoopable again.
How To Store Homemade Ice Cream
Store your homemade keto ice cream in an airtight container in the freezer. These reusable ice cream containers are made specifically for ice cream.
Add a piece of wax paper or parchment paper to the top of the ice cream and store for up to three weeks. This will also help with preventing ice crystals from forming on the surface of the ice cream.
Best Sugar Substitutes For This Keto Peanut Butter Ice Cream
When selecting a sweetener for this homemade sugar-free peanut butter ice cream recipe, you have a variety of low-carb options to choose from.
One of my top recommendations is Lakanto Monk Fruit Sweetener.
It not only provides the perfect texture but also has a minimal aftertaste, thanks to its use of natural ingredients. If you’re new to sugar substitutes, this one is a great choice as it closely mimics the taste of sugar.
Another option I enjoy is Swerve, an erythritol blend, although you should keep in mind that it does have a bit more of a cooling aftertaste that some people dislike.
It’s worth noting that Swerve may have a slight cooling aftertaste that some people may not prefer.
If you prefer to use stevia in your baked goods, you can opt for a stevia and erythritol-based brand like Pyure.
However, keep in mind that you’ll need to reduce the amount by half since it is twice as sweet as other sweeteners.
Lastly, if you’re unable to find a more natural sugar substitute, Splenda can be used with great success. While not everyone may agree, in my opinion, it’s still a better alternative to regular sugar.
Ultimately, the choice of sweetener is a personal one, and it’s important to find the option that suits your taste preferences and dietary needs.
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Do you know what would be great with this keto peanut butter ice cream? How about our keto peanut butter cookies? Consider combining the two for a decadent treat.
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Keto Peanut Butter Swirl Ice Cream (Gluten-Free)
This keto peanut butter swirl ice cream recipe is a peanut butter lover's dream. It's the perfect, guilt-free dessert made with simple ingredients. It's a keto eggless ice cream, which means you won't have to turn on the stove. Instructions are given for the ice cream maker and a churn-free option.
Ingredients
- 3/4 cup of granulated sugar substitute
- 2 1/2 cups of heavy whipping cream
- 1 cup of water
- 2 teaspoons of vanilla extract
- 1/8 of a teaspoon of salt
Peanut Butter Sauce
- 3/4 cup of sugar-free peanut butter
- 2/3 cup of heavy cream
- 1/3 cup of crushed peanuts
- 2 tablespoons of granulated sugar substitute
Instructions
- Pour the heavy cream, sugar substitute, water, salt, and vanilla extract, into a large bowl and whisk well. Set it aside.
- Prepare the peanut butter sauce. To do so, combine the peanut butter, heavy cream, and sugar substitute in a small bowl stirring until the sugar substitute is dissolved and the sauce is smooth. Then add the crushed peanuts to the sauce.
- If using an ice cream maker, pour the mixture into the ice cream maker and process the ice cream according to the manufacturer's instructions. My machine took about 25 minutes to process until the ice cream was set to your preference.
- Transfer the prepared ice cream into a large bowl and swirl in the peanut butter sauce by adding dollops of the peanut butter mixture to create ribbons.
- Once you have added the peanut butter sauce, place the prepared ice cream back into the freezer for 20-30 minutes to allow the ice cream to set but not longer than this. At this point, you can serve the ice cream.
- Store any leftovers in a well-covered airtight container. You must allow the ice cream to melt on the kitchen counter until it's scoopable again.
No-Churn Keto Peanut Butter Swirl Ice Cream Instructions
- Once the ice cream is made, pour the mixture into a metal pan or pan, depending on what you have. Then swirl in the peanut butter and place the ice cream into the freezer for about an hour.
- At the one-hour mark, remove the ice cream from the freezer and stir the ice cream. Then place it back into the freezer. You will repeat this step 2 more times for a total of 3 hours. The no-churn ice cream is now ready to scoop and enjoy.
- If you have any leftovers, you must let the ice cream melt on the kitchen counter until it's scoopable again.
How To Store Homemade Ice Cream
Store your homemade keto ice cream in an airtight container in the freezer. These reusable ice cream containers are made specifically for ice cream.
Add a piece of wax paper or parchment paper to the top of the ice cream and store for up to three weeks.
Notes
The measurements for this recipe are for a 2-quart ice cream maker. If you are using a larger ice cream maker, you can double the recipe easily.
A serving is approximately 2/3 cup.
To crush the peanuts, I prefer a simple method. I take a ziplock bag, place the peanuts inside, and gently pound them with a rolling pin until they are completely crushed. It's a quick and effective way to achieve the perfect texture for this recipe.
Nutrition Information:
Yield: 6 Serving Size: 1Amount Per Serving: Calories: 279Total Fat: 22.2gSaturated Fat: 13.6gCholesterol: 81mgSodium: 100mgCarbohydrates: 6.9gNet Carbohydrates: 3.9gFiber: 3gSugar: 2.9gProtein: 1.9g