Keto Pumpkin Cheesecake Brownies

These rich Keto pumpkin cheesecake brownies are perfect for when you have a hankering for both chocolate and pumpkin and can’t decide between the two.

The fact that they are low in carbs, sugar-free, gluten-free, and grain-free makes them a great treat for anyone doing a ketogenic diet.

Enjoy these keto-friendly pumpkin brownies during the holidays, pumpkin season, or all year round! 

If you are familiar with our keto cheesecake swirl brownies, then you already know how decadent these brownies are. Well, this is the pumpkin cheesecake version, and they are about to rock your world!

You may have guessed by the sheer number of keto pumpkin recipes on my site that I am a huge fan of all things pumpkin.

The truth is, I am a huge fan of fall baking. And that’s why, even when the season hasn’t officially started, I am already in my kitchen baking up a storm in the hope of being able to create new autumnal treats.

Can you guess who willingly tests all my new recipes? Yup, my eager family.  

In fact, Randy, my dear hubby, says he takes his taste-testing job very seriously and has no problem being the number one guinea pig. LOL, sure thing, love, you have a hard task indeed, #spoiled.

Personally, I find the smell of pumpkin and chocolate being baked intoxicating, and it certainly makes my home smell better than any candle that tries to imitate the scent of fall can ever do.

So, I have no qualms about experimenting for you and keeping my family in the keto lane. 

If you’re also a fan of these two flavors, be sure you also check out my recipe for keto pumpkin chocolate pound cake for another seasonal treat. 

Make sure you check out our Keto Cheesecakes for more delicious flavor and style options. 

Keto Pumpkin Cheesecake Brownies

Perhaps you have some apprehension about combining the flavors of chocolate and pumpkin.  Well, don’t bother to worry because this combo is flat-out delicious.

Years ago, I was a bit skeptical, but it was love at first taste when I finally decided to give it a try. 

But why do these flavors work so well? My theory is that the flavor of pumpkin, with its warm spices, balances the bittersweet notes of chocolate.

These are not your average keto cheesecake brownies; the addition of pumpkin puree makes them among our family’s favorite desserts.

This recipe represents the best of two worlds since it’s part chocolate brownies and part pumpkin cheesecake, giving you both flavors in each luscious bite. Yum!

I love how these low-carb pumpkin cheesecake brownies have a dense brownie texture and a nice thick layer of cheesecake swirled.

Can I also add that they also have a stunning fall look? The bright orange and brown colors will draw even the kiddos to want to try them.

Honestly, you don’t have to be on a keto diet to enjoy these rich seasonal brownies. They are sure to be loved by all. 

The fall flavors come together wonderfully in these keto pumpkin brownies, and with only 4.7 net carbs per serving, these extra fudgy brownies make the perfect low-carb dessert for anyone and a keto-friendly option.

How To Make Keto Pumpkin Cheesecake Brownies

Disclosure: Some of the links below are affiliate links, meaning that, at no additional cost to you, I will earn a commission if you click through and make a purchase.

The most important tip I can give you when making these keto-friendly pumpkin cheesecake brownies is to make sure you do not overbake them. Overbaking even regular brownies is a sure way to ruin a good treat.

But since these have a cheesecake layer, it’s crucial that you pull them out of the oven when they are a tiny bit undercooked.

Then, allow them to set entirely in the fridge. This is key to ensuring you get a velvety, smooth cheesecake texture and not a crumbly, dry layer.

Keto Pumpkin Brownie Ingredients

The following is a breakdown of the ingredients I used. Note that the full printable recipe card is at the bottom of the page, as is the complete nutritional information.

When deciding what chocolate to use, I went exclusively with baking chocolate to keep the brownies rich in flavor but still not overpower the pumpkin flavor.

Had I gone with cocoa powder, the chocolate flavor would have been more pronounced, and the pumpkin flavor would have been milder.

I used cocoa powder with my keto pumpkin chocolate pound cake because, in that recipe, I wanted the chocolate flavor to really stand out.

However, with this recipe for fudgy keto brownies, I wanted the pumpkin to be the star instead. And the key was using melted chocolate that was not sweetened.

This recipe uses only almond flour, and I went this route because it produces a moister brownie than, say, a coconut-only recipe would.

Make sure you only use full-fat cream cheese when making the pumpkin cheesecake swirl. Low-fat or air-whipped cream cheese will not produce the same results. So stick with ONLY high-fat.

I’ll also add that the cream cheese needs to be at room temperature for the best results.

Although you will be mixing the cheesecake batter portion with an electric mixer, you won’t get a creamy cheesecake swirl if you do not start with softened cream cheese.

As far as pumpkin is concerned, I used canned pumpkin puree because I love the consistent results I get when it comes in a can and the ease of use.

But if you prefer to use homemade pumpkin puree, feel free to do so. Just remember, you will have to roast your pumpkin for almost an hour and also allow the puree to fully cool before adding it to your brownie mix. 

I will also add that if you choose to make your own puree, be sure to use small baking pumpkins, such as sugar pumpkins or pie pumpkins. These are the best-tasting. The larger variety is best reserved for decorating. 

Regarding the spices used, I choose individual spices like cinnamon powder, nutmeg, ginger, and allspice, but you could also just use a teaspoon of pumpkin pie spice or more instead.

Sugar-Substitute Options

As far as sweeteners are concerned, you have a few choices you can use. My favorite, without a doubt, is Lakanto Monk Fruit.  It has the best texture, as far as I am concerned, and has barely any aftertaste.  

It’s such a great sweetener and one you should try if you are not familiar with this brand.

Lakanto Monk Fruit gets its sweetness from antioxidants called mogrosides, instead of fructose or sucrose. And that’s why it’s a great all-natural sugar substitute that has zero calories and zero glycemic index.

I am also partial to  Swerve, an erythritol blend. Unlike other natural sweeteners like stevia, it has no bitter aftertaste and measures just like sugar. Swerve is the brand name of the erythritol blend; unlike other sugar alcohols it has a 0 % impact on blood sugar.

Usually, you could also use the stevia and erythritol-based brand Pyure for most of my baked goods by using just 1/2 the amount the recipe calls for.

But I am not a fan of combining stevia with chocolate.  This is because it somehow always intensifies the stevia aftertaste.

The only exception to this is Lily’s Chocolate. Frankly, I don’t know how they cracked the secret code, but it’s the only time I’ve seen chocolate and stevia work.

Lastly, if you cannot easily find a more natural sugar substitute, you can also use Splenda with great success.

You will want to use Splenda which has a bulking agent. It’s the one that comes in the larger bags.

I don’t recommend Splenda Bake because it’s actually half sugar and half sucralose and will be too high in carbs to be considered keto-friendly.

Tag Us

I sure hope you will give this recipe a try and help us share it. If you give it a try, make sure you remember to tag us on Instagram, Facebook, and Pinterest.  It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Since this recipe is made with almond flour and it’s what you prefer to use, I recommend you visit our keto almond flour recipes for more delicious options.

Grab Our Books!

I have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

I pray these keto cookbooks will make keto a delicious breeze for you.

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay on keto? As a family, we came to the keto diet, looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation. When we followed the Holy Spirit’s prompting, we got on the path to real transformation.

Knowing firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives.  We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Be sure to request our FREE Jesus and Keto E-Book (First 7 Days). We hope it blesses you.

Fittoservegroup Keto App

Looking for a fast way to access our keto recipes? We’ve got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App and it’s going to make your keto diet a delicious breeze!

Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.

Enjoy early access to recipes before they go live on the website. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.

Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts.  Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients. 

The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

Learn more by visiting our Fit To Serve Group App Page.