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Keto Ribeye Stroganoff

This keto ribeye stroganoff features tender slices of steak and savory mushrooms smothered in creamy brown gravy.

You can’t go wrong with a dish that’s as close to comfort food perfection as possible and yet still manages to be keto-friendly!

Plus, it’s a recipe the whole family will love, making it a favorite dinner to add to your meal prep.

I make my low-carb beef stroganoff recipe using ribeye steak. Why? Although traditionally, beef rump, chuck roast, or round steak is used to make the dish, these cuts require tenderizing and longer cooking times.

Yes, those cuts are cheaper per pound, and that’s why I have a keto beef stew recipe that requires you to cook it low and slow, and it’s perfect for when you need an inexpensive dinner.

Keto Ribeye Stroganoff

Keto ribeye stroganoff 30 minute meal
Keto ribeye stroganoff 30 minute meal

Sometimes you need a quick option that will allow you to have dinner on the table in under 30 minutes. Ribeye doesn’t require you to cook longer than 10 minutes.

Plus, ribeye steak is an excellent high-fat meat option for keto dieters with great flavor.

With careful planning, you can find ribeye on sale and make a simple dish that will impress your loved ones for a quick weeknight meal or weekend recipe that tastes like it took all day.

Another delicious cut of meat that will keep this dish under 30 minutes is top sirloin steak, sirloin tips, or even beef tenderloin. So you certainly have options.

In fact, you could even use ground beef if this is more within your budget.

I feel like creating a flavorful stroganoff that is keto-friendly starts with a great piece of meat that is well-marbled with fat.

What keeps this dish keto is also the fact that it doesn’t use any flour to thicken the mushroom creamy sauce.

Just combining the browned bits at the bottom of the pan with the sour cream sauce is all you need to make this gravy.

This makes for an incredibly flavorful kiw carb beef stroganoff recipe that you can enjoy without worrying about consuming too many carbs and keeps it gluten-free!

Ingredients Needed To Make Keto Stroganoff 

The following are the ingredients you’ll need: Please note that the full printable recipe card and nutritional information are at the bottom of the page.

Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

keto ribeye stroganoff served in a teal shallow bowl and a large brown bowl with the stroganoff on the side
keto ribeye stroganoff served in a shallow shallow bowl and a large brown bowl with the stroganoff on the side
  • Olive oil
  • Onion, chopped
  • Garlic cloves, minced
  • Fresh sprigs of thyme or 1 1/2 teaspoons of dried
  • Boneless ribeye, cut into 1 1/2-inch strips
  • Sea salt
  • Shallot (optional)
  • Freshly cracked black pepper
  • Low sodium beef broth or bone broth, or beef stock
  • Full-fat sour cream
  • Sliced fresh mushrooms, I used a combination of baby Bellas and Bella tops
  • Chopped of green onions or chives onions, garnish
  • Chopped parsley, garnish
  • Tomato paste
  • Brown mustard
  • Unsalted butter, divided
  • Worcestershire sauce

How To Select The Perfect Ribeye Steak

keto ribeye stroganoff ingredients
keto ribeye stroganoff ingredients

Ribeye steaks are made out of the major muscle linked to a cow’s back, commonly known as the rib.

The primary distinguishing feature is that there’s a strip of fat on top for tenderness and flavor. Because this part isn’t exercised very often, it makes for a tender beef steak.

All ribeye steaks are not created equal, which is why I recommend, whenever possible, choosing grass-fed over grain-fed.

Grass-fed steak is a healthier choice than grain-fed meat. These cows are permitted to roam free, and this leads them to have more flavor in comparison to their counterparts that feed on grains only or have been confined indoors most of the time. 

Select a steak that is red in color with a good fat cap. If you are looking for flavor, try one that has some marbling (white lines of fat). The more marbling, the better the quality of the steak.

How To Make Keto Ribeye Stroganoff 

keto ribeye stroganoff process pictures
keto ribeye stroganoff process pictures

Making this keto beef stroganoff recipe is pretty straightforward and simple.

You’ll start by seasoning the ribeye meat with salt and pepper and cutting the meat against the grain into bite-sized pieces that are about 1 1/2 inches.

Then, in a large skillet, you’ll heat some of the butter along with a couple of tablespoons of olive oil. To the hot pan, you’ll add the sliced mushrooms and cook until lightly brown.

Next, you’ll remove the mushrooms, add another tablespoon of butter, and cook the onions, garlic, and shallots until tender. Remove them from the skillet and set them aside with the mushrooms.

keto ribeye stroganoff with cauliflower mash
keto ribeye stroganoff with cauliflower mash

To this same pan, add the remaining two tablespoons of olive oil and raise the temperature to high. You’ll be searing the ribeye steak quickly until brown.

Do this in batches, being sure not to overcrowd the pan to allow for browning.

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Next, in the same pan, lower the heat to medium and return the cooked onions, garlic, shallots, and mushrooms.

Pour the beef broth, mustard, Worcestershire sauce, tomato paste, and thyme, and bring it to a low simmer for a few minutes.

Then, it’s time to stir in the sour cream and combine well until fully incorporated. Before serving, remove the thyme stems, if using fresh, and garnish with fresh chopped parsley and green onions or chives.

Store leftovers in an airtight container for up to five days in the refrigerator or up to three weeks in the freezer without issue.

What Serve This Easy Keto Beef Stroganoff

The following are some sides to serve this recipe:

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In my book, in order to stay committed to a low-carb diet long enough to see the benefits, you should find creative ways to enjoy the recipes you’ve come to love.

I truly believe it’s why, as a family, we have remained faithful to this healthy lifestyle since 2014.

The quickest way to throw in the towel while making any dietary changes is to feel deprived.

My prayer is that our keto-friendly recipes will make the keto diet a delicious breeze to follow and allow you to experience the changes you are hoping for.

I sure hope you will give this keto stroganoff recipe a try. Once you do, make sure you remember to tag us on Instagram, Facebook, and Pinterest.  It’s what keeps us encouraged to keep sharing and perfecting our recipes.

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Our family came to the keto diet looking at it from a Christian perspective; it’s the filter we chose to see through.

When we decided to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

To say we needed God’s intervention is to put it mildly. When we followed the Holy Spirit’s lead to embrace the ketogenic diet and combine it with our faith, we got on the path to real transformation. 

If you are looking for a Christian group that is using the keto diet to transform their lives, we invite you to join our Private Facebook Group and see if it’s not the key you have been missing. 

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In case you don’t know, we have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

It’s my prayer that these keto cookbooks will help make keto a delicious breeze for you.

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Enjoy early access to recipes on the website before they go live. Plus, there are bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.

Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts.

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The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

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Keto Ribeye Stroganoff

Keto Ribeye Stroganoff

Yield: 8
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

This keto ribeye stroganoff features tender slices of steak, savory mushrooms smothered in creamy brown gravy. You can't go wrong with a dish that's as close to comfort food perfection and yet still manages to be keto-friendly! Serve over keto cauliflower mash for one hearty bowl of goodness. 

Ingredients

  • 1/4 cup of olive oil, divided
  • 1 medium onion, chopped
  • 4 garlic cloves, minced
  • 4 fresh sprigs of thyme or 1 1/2 teaspoons of dried
  • 2 pounds of boneless ribeye, cut into 1 1/2 inch strips
  • 1 1/2 teaspoons of sea salt
  • 1 small shallot (optional)
  • 3/4 teaspoon of freshly cracked black pepper
  • 1 1/2 cups of low sodium beef broth
  • 1 cup of full-fat sour cream
  • 1 1/2 pounds of sliced mushrooms, I used a combination of baby Bellas and Bella tops
  • 2 tablespoons chopped green onions or chives onions, garnish
  • 2 tablespoons of chopped parsley, garnish
  • 1 tablespoon of tomato paste
  • 1 tablespoon of brown mustard
  • 2 tablespoons of unsalted butter, divided
  • 1 1/4 tablespoons of Worcestershire sauce

Instructions

  1. Season the ribeye meat with salt and pepper and cut against the grain into bite-sized pieces that are about 1 1/2 inches. Set it aside.
  2. In a large skillet, heat 1 tablespoon of butter and 2 tablespoons of olive oil. Saute the mushrooms over medium-high heat until tender and light brown for about 4 minutes. Remove the mushrooms and set them aside.
  3. Next, heat the second tablespoon of butter and cook the onions, garlic, and shallot until tender and remove from the skillet, and set aside with the mushrooms.
  4. To this same pan, add the remaining two tablespoons of olive oil and raise the temperature to high. Sear the ribeye steak quickly until brown. Do this in batches being sure not to overcrowd the pan to allow for browning.
  5. Next in the same pan, lower the heat to medium return the cooked onions, garlic, shallot, and mushrooms.
  6. Pour the beef broth, mustard, Worcestershire sauce, tomato paste, thyme, and bring it to a low simmer. about 3-4 minutes.
  7. Stir in the sour cream and combine well until fully incorporated.
  8. Remove the thyme stem.
  9. Garnish with fresh chopped parsley and green onions or chives.
  10. Serve hot with cauliflower mash.
  11. Store leftovers for up to 2 days in the refrigerator.
Nutrition Information:
Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 469Total Fat: 38.8gSaturated Fat: 15.5gCholesterol: 110mgSodium: 619mgCarbohydrates: 7.1gNet Carbohydrates: 5.7gFiber: 1.4gSugar: 3gProtein: 25.9g

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