Keto Salvadoran Quesadilla Cake

My recipe for keto Salvadoran quesadilla cake (or quesadilla Salvadoreña) is a delicious, moist cake that will transport your taste buds to Central America.

The recipe is a type of pound cake that uses queso seco, which is a hard cheese and crema (sour cream).

Queso seco is a traditional Salvadoran-style cheese that has a distinct salty funk but the cotija cheese (an aged Mexican cheese made from cow’s milk that’s named after the town of Cotija, Michoacán) or parmesan cheese can be used in its place.

Cojita is an alternative that is highly recommended by Salvadorans living in the U.S. as a substitute.

It’s typically served as a breakfast cake with a big cup of coffee. Yummmm!

It’s one of the most popular Sunday morning staple for people living in El Salvador as well as other parts of Central America.

I first tried these buttery cakes when I first visited Guatemala, where my husband is from. It was love at first bite.

The slight crunch of the sesame seeds and the moist cake were heavenly. Unfortunately, once I went keto, I had to find a clever way of enjoying a similar flavor profile without all the carbs.

It took a couple of tries, but I am happy to report that my family really loved it. And clocking in at only 4.2 net carbs per serving, it’s officially keto-friendly!

Be sure to check out our entire collection of keto cakes for more delicious options!

Keto Salvadoran Quesadilla Cake

Unlike a Mexican quesadilla, this is a sweet and salty cake, not a flour tortilla appetizer. However, how the Salvadoran quesadilla cake is made depends on the household.

A traditional quesadilla cake uses rice flour, and some dairy products and the cakes are baked in rectangular trays using brick ovens. They also sprinkle sesame seeds on the surface of the cake before baking.

Because we are making a low-carb Salvadoran quesadilla cake, we are using a mixture of almond flour and coconut flour instead since it is low in carbs.

Of course, we are also using a Central American sour cream, but a Mexican sour cream or even regular would also work well here.

Ingredients Needed For This Cake

Disclosure: Some of the links below are affiliate links, meaning at no additional cost, I will earn a commission if you click through and make a purchase.

The following are the ingredients you’ll need to make this sweet keto Salvadoran quesadilla cake. Note that the full printable recipe card is at the bottom of the page, as is the nutritional information.

• Grated queso seco or grated cotija dry cheese
• Central American crema or sour cream
• Heavy cream
• Unsalted butter, melted, cooled
• Eggs, room temperature
• Almond flour, measured and sifted
• Coconut flour
• Granulated sugar substitute
• Baking powder
• Cinnamon powder
• Sesame seeds for sprinkling
• Vanilla extract

How To Make A Keto Salvadoran Quesadilla Cake

First, preheat the oven to 350 degrees.

Then, grease a 7 x 11-inch baking dish well with butter.

Using an electric mixer, combine the eggs, sugar substitute, vanilla extract, and cinnamon powder in a large-sized bowl.

Next, add the crema (or the combo of sour cream and heavy cream) to the wet ingredients and set it aside.

In a separate bowl, combine the almond flour, coconut flour, baking powder, and grated queso duro (or shredded dry Cotija cheese).

Next, add the dry ingredients by the tablespoon to the wet ingredients and mix well until thoroughly combined.

Stir in the melted butter and combine it well.

Pour the batter into the buttered baking dish, and spread evenly.

Sprinkle the sesame seeds over the entire surface of the cake.

Then bake the cake for 35–45 minutes, or until golden brown and a toothpick inserted comes out clean.

Allow the cake to cool on a baking rack before slicing it into squares.

Store leftovers in the refrigerator for up to 5 days or freeze them for up to 3 weeks.

Best Sugar-Substitutes

As far as which sugar substitute to use for this sugar-free quesadilla cake, I have a few recommendations.

Lakanto Monk Fruit Classic is their white granulated version, and it’s my go-to option whenever a recipe calls for granulated white.

It’s my favorite since the texture and flavor are what I have found to be the closest to real sugar.

The brand Swerve which is an erythritol blend, also makes a great white granulated sugar substitute. It’s a great option that’s more accessible to many as it can be found in most grocery stores now.

You could also use the stevia and erythritol-based brand Pyure if you prefer to use a granulated white stevia-based sweetener.

You’ll have to use half the amount of Pyure since it’s doubly sweet.

Lastly, if you can’t easily find a more natural sugar substitute, you can also use Splenda with great success.

I know not everyone would agree with me here, and I respect this, but in my book, it’s still better than regular sugar.

Plus, I find it doesn’t have much of an aftertaste. It’s also more economical, so there’s that too.

For more information on what are the best sugar substitutes to use on the keto diet be sure to check our guide.

Tag Us

I sure hope you will give this gluten-free Salvadoran quesadilla cake a try. Once you do, make sure you remember to tag us on  Instagram and Facebook. 

Be sure to check out Dale Cafe, a Guatemala coffee that goes perfectly with this Central American cake.

Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

Other Central American Keto Recipes To Try!

If you’re a fan of this type of cuisine, the following recipes should be on your short list of recipes to try!

Keto Chicken Soup, Guatemala Style Caldo

Keto Chirmol Salsa

Grab Our Books!

In case you don’t know, we have two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

It’s our prayer these keto cookbooks will help make keto a delicious breeze for you.

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay the course on keto? As a family, we came to the keto diet, looking at it from a Christian perspective.

As believers, we live our lives supported by God’s grace. So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

When we followed the Holy Spirit’s prompting, we got on the path to real transformation. 

Knowing firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives. 

We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.  

Be sure to request our FREE Jesus and Keto E-Book (First 7 Days). We hope it blesses you.

Fittoservegroup Keto App

Looking for a fast way to access our keto recipes? We’ve got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App, and it’s going to make your keto diet a delicious breeze!

Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.

Enjoy early access to recipes before they go live on the website. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.

Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts. 

Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients. 

The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

Learn more by visiting our Fit To Serve Group App Page