Keto Spice Bread

This recipe for keto spice bread includes a variety of flavorful and good-for-you ingredients like almond flour, coconut flour, psyllium powder, and flax meal.

The bread also contains a range of spices like cinnamon, ginger, nutmeg, and mace powder, which give it a warm and comforting flavor.

It’s a low-carb spice bread that is high in fiber and completely sugar-free!

The best part is that it’s also a dairy-free spice bread recipe, so it’s a recipe that more people can embrace.

The combination of warm spices and nutty flavors makes this keto quick bread a tasty and satisfying treat.

The bread is moist and dense, with a slightly sweet flavor that is perfect for breakfast or as a snack.

If you’re a fan of quick bread, check out our entire collection of keto bread recipes for more delicious options.

Keto Spice Bread

Whether you are looking for a special occasion bread or a recipe for a fall-season treat at this time of year, this bread is sure to please.

The best part is that this gluten-free spice bread is not only yummy but also packed with nutrition. Low-carb breads for the win!

Furthermore, almond and coconut flour are excellent sources of healthy fats, protein, and fiber, which are essential for maintaining a healthy diet.

Adding psyllium powder and flax meal provides even more fiber, which can help regulate digestion and promote feelings of fullness.

The addition of chopped walnuts adds a satisfying crunch and nutty flavor and also adds a healthy dose of omega-3 fatty acids.

The spices create a warm and comforting taste that is perfect for cooler weather but also adds micro-nutrition.

If that’s not enough, it clocks in at only 2.3 net carbs per serving!

It’s a winning recipe you’ll be proud to share with your loved ones.

Keto Spice Bread, Low-Carb Ingredients

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The following are the ingredients you’ll need to make keto-friendly spice bread loaded with fall flavors. Note that the full printable recipe card, along with the nutritional facts, is at the bottom of the page.

• Finely milled almond flour
• Coconut flour
• Coconut oil, use refined and has a neutral flavor
• Psyllium powder, for added fiber and structure
• Golden flax meal (must be golden as regular flax meal produces a gummier texture)
• Brown sugar substitute
• Vanilla extract
• Cinnamon powder
• Ginger powder
• Nutmeg powder
• Mace powder
• Sea salt
• Chopped walnuts
• Eggs, room temperature
• Coconut milk or almond milk

How To Make Keto Spice Bread 

To make this gluten-free bread, preheat the oven to 350 degrees. Grease and line an 8×4-inch loaf pan with parchment paper, leaving an overhang of about 2 inches so that the loaf can be lifted out of the pan once it is fully baked.

In a large bowl, mix the following dry ingredients: almond flour, coconut flour, salt, baking powder, psyllium powder, flax meal, and spices. Set it aside.

Melt the coconut oil and allow it to cool. Combine the coconut oil with the sugar substitute and vanilla extract in a separate bowl. Beat the eggs one at a time and mix until thoroughly combined.

Add the mixed dry ingredients to the wet batter and beat at low-medium speed using a hand mixer or stand mixer until well incorporated.

Add ½ cup of almond or coconut milk and continue to mix. Stir in the chopped walnuts.

Place the batter into the prepared loaf pan and bake at 350 degrees for 35–40 minutes, or until an inserted toothpick comes out clean.

The Flours

I’m a big fan of sneaking more fiber into my recipes. Frankly, I feel that most people doing keto are not getting enough fiber in their diet.

That’s why I added psyllium husk powder, a secret ingredient that adds extra fiber to this low-carb bread recipe and helps bind the ingredients together. It’s a type of soluble fiber derived from the husks of psyllium seeds.

I also used a combination of golden flax meal, coconut flour, and almond flour, which are naturally high in fiber.

This recipe has 4.5 grams of fiber per slice, making it a tasty way to add more to our diet. 

Fiber is essential for our good gut bacteria to flourish. So, trust me when I tell you it’s a good thing that this is a high-fiber keto spice bread option. 

If you are a fan of adding more fiber to your keto diet, you should also check out our collection of keto high fiber recipes.

Spices

When it came to getting the right flavor for this keto spice bread, I knew that I wanted to use several warm spices.

I chose to use ground cinnamon, nutmeg, ginger, and mace powder.

Of course, make sure that your spices are fresh. This is important since stale spices have zero value and can affect the overall flavor. I make it a point to replace my spices every season to ensure quality. 

The Sugar Substitute

It’s important to note that this keto bread recipe calls for a substitute for brown sugar.

My two favorite brands are Swerve brown sugar and Surkin Gold.

Remember that you can increase the sugar substitute by 1/4 cup for a sweeter spice bread option.

With that being said, you can substitute for white granulated sweeteners, such as a monk fruit sweetener or stevia and erythritol blend.

However, if you go with the stevia option, you will need to reduce the amount to half the amount called for.

For more information on the best sugar substitutes to use on the keto diet, be sure to check out our guide.

How To Store Keto Spice Bread?

Once your keto-friendly spice bread has come out of the oven and has been allowed to cool thoroughly on a wire rack, you can wrap it in plastic wrap and store it in your refrigerator in an airtight container for up to five days.

Alternatively, freeze your spice loaf whole or in slices for up to three weeks.

When ready to serve, allow the bread to come to room temperature overnight in the fridge or place it in a 300-degree oven for 20–25 minutes until it’s hot and defrosted.

This keto spice bread can be enjoyed on its own or toasted with a pat of butter.

Frequently Asked Questions

What are some tips for making a perfect keto spice bread using this recipe?

It is important to measure all the ingredients accurately and not overpack the measuring cups.

It is also key to thoroughly mix the dry ingredients before adding them to the wet ingredients.

Be sure to beat the eggs one at a time and mix until thoroughly combined.

Additionally, make sure to use room-temperature eggs and allow the bread to cool fully on a wire rack before slicing and storing.

What are some possible substitutions for almond flour in keto bread recipes?

If you are allergic to almonds or want to switch things up, you can substitute almond flour with seed flour, such as sunflower seed flour or pumpkin seed flour.

However, remember that different flours have different textures and absorb moisture differently, so you may need to adjust the amount of liquid in the recipe accordingly.

Is it possible to make this keto bread without a loaf pan?

While the recipe calls for an 8×4-inch loaf pan, you can make this keto spice bread without a loaf pan by using a muffin tin or a cake pan.

Adjust the baking time accordingly. For muffins, bake for 20–25 minutes or until an inserted toothpick comes out clean.

For a cake pan, bake for 30-35 minutes or until an inserted toothpick comes out clean.

Tag Us

I sure hope you will give this recipe for sugar-free spice bread a try. Once you do, remember to tag us on Instagram and Facebook.

Providing you with keto recipes to help make the low-carb diet a delicious breeze is my mission. I pray they help you stay on course.

Do you know what accompanies this recipe beautifully? My favorite turmeric milk supplement tastes like a snickerdoodle.

Do remember to also check out our Amazon Store for recommendations. You might be surprised by how many great keto options are at your disposal.

Grab Our Books & Keto App

In case you don’t know, we have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

I pray these keto cookbooks will help make keto a delicious breeze for you.

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