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Keto Black and White Cookies

These keto black and white cookies are the perfect treats for when you’re craving something sweet. They’re not just delicious; they’re also low in carbs, sugar-free, and gluten-free! And they’re easy to make!

If you’ve been missing this classic, New York favorite cookie, do a happy dance and get ready to make sugar-free black and white cookies!

What makes these low carb cookies so delicious is their soft, cake-like texture that is topped with vanilla and chocolate icing.

The combination of both chocolate and vanilla flavors will have you forgetting about the sugar-filled classic.

I promise you’ll be making this recipe over and over.

And at only 4.2 g net carbs per cookie, your sweet tooth will be silenced using keto-friendly sweeteners.

If you’re a fan of cookies and are enjoying a keto lifestyle, then you’ll love our collection of keto cookies! It’s all of our keto cookie recipes in one convenient place!

And if you enjoy classic desserts, then I’m sure you’ll love these keto chocolate chip cookies too!

Keto Black And White Cookies

Keto Black & White Cookies
Keto Black & White Cookies

If you’re not already convinced about making these cookies, another bonus about keto black and white cookies is you basically get two cookies in one since each half has a different icing.

That’s a win in my book!

You also have to love how festive these black-and-white cookies are. There is just something about a black-and-white cookie that makes this girl smile.

Black and white cookies are also very special to our family! The story goes that my uncle made them because they were his favorite, and when my mom (Hilda) tried the cookies he made, she was shocked! 

Of course, she stole his cookbook, made almost every recipe in it, and never stopped baking! 

As you may know, she went on to start her keto journey by baking keto sweets and treats and sharing them with all of you! A life-changing cookie!

Ingredients & Tools Needed

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The following is a list of ingredients and tools you’ll need to make these keto cookies. Note that the full printable recipe card is at the bottom of the page.  

How To Make Keto-Friendly Black and White Cookies

keto black and white cookies up close
keto black and white cookies up close

Making these gorgeous and yummy low-carb black and white cookies is much easier than you might think! 

To make the cookies, you’ll simply cream together the softened butter, sugar substitute, and vanilla extract. Then add in your eggs one at a time and mix in the sour cream.

Add the dry ingredients and combine well. Cover the bowl and place it in the fridge to chill for about 30 minutes.

Then you’ll spoon your keto cookie dough onto a parchment-lined cookie sheet and bake in a preheated oven for about 15 minutes, but baking time may vary slightly from oven to oven.

You’ll know they’re done when you can poke them with a toothpick and they come out clean, but the cookie still feels soft and not quite solid. They’ll firm up a little more as they cool.

Slightly underbaking them is what helps create the classic, soft, cake-like texture.

Keto Black and White Icing (Royal Icing)

keto black and white cookies iced and resting on a baking rack
keto black and white cookies iced and resting on a baking rack

When it comes to making the two different icings for these cookies, it’s really simple as well!

The keto vanilla icing comes together quickly by combining the confectioner’s sugar substitute, vanilla extract, sugar-free maple syrup (you won’t taste it, I promise), and boiling water. 

If you’re curious, I will explain more about why I chose to use sugar-free maple syrup in my keto-rolled sugar cookies!

The keto chocolate icing is also quick! It’s a combination of unsweetened, sugar-free chocolate used for baking, coconut oil, butter, and a confectioner’s sugar substitute. 

It’s essential to wait until your cookies have cooled completely before icing them so the icing doesn’t melt.

Pro Top Tips

Low carb black and white cookies
Low carb black and white cookies

Keep in mind that it’s a tender cookie, so allowing them to rest before icing makes them easier to ice.

To create the half-and-half icing design, you can first ice the vanilla half of each cookie.

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For best results, I use a spoon, but you could use a piping bag if you want to get fancy. Let it set a little before adding the chocolate icing.

The other option is to ice the vanilla half and the chocolate half of each cookie at the same time. It takes a little more precision but works just as well!

Once the cookies have the icing on them, allow them to set well before storing them in an airtight container.

keto black and white cookies on white plate bitten
keto black and white cookies on a white plate

    Sugar Substitute Options

    When it comes to choosing which sugar substitute to use for these low-carb black-and-white cookies, the best part is that I have several options for you to pick from.  

    My number one choice is Lakanto Monk Fruit because its texture and flavor are the closest to regular sugar, and the flavor fools your taste buds like nothing else I’ve found in the market. 

    keto black and white cookies separated by parchment paper pieces
    keto black and white cookies separated by parchment paper pieces

    Having said that, I’m also partial to the brand Swerve, which is an erythritol blend. Similar to Lakanto, it uses sugar alcohols and has a 0 % impact on blood sugar.

    Personally, I don’t like using stevia because I am sensitive to the aftertaste. But if that’s not the case for you, you could certainly use the stevia and erythritol-based brand Pyure for this cookie recipe.

    However, if you go this route, you will want to use 1/2 the amount called for in this recipe since it’s much sweeter.

    When it comes to icing, you will have to use a confectioner’s sugar substitute. Both Lakanto and Swerve have great ones. 

    Lastly, if you can’t easily find a more natural granulated sugar substitute, you can also use Splenda with great success. 

    Tag Us

    Keto black and white cookies served on a white pedestal stand
    Keto black and white cookies served on a white pedestal stand

    Creating low-carb cookies that won’t kick me out of ketosis is what I consider a major win, and I’m sure you feel the same way.

    That’s why my goal is to create keto cookies that help make this ketogenic diet easier and more delicious!

    I sure hope you will give this recipe a try. Once you do, make sure you remember to tag us on Instagram and Facebook. It’s what keeps this girl encouraged to keep sharing and perfecting her recipes.

    Also, check out our Amazon Store for our recommendations. You might be surprised by how many great keto options are at your disposal.

    Grab Our Books!

    In case you didn’t know, we have authored two books for you, Essential Keto Bread and Essential Keto Desserts, both inspired by your requests over the years.

    I pray these keto cookbooks will help make keto a delicious breeze for you.

    Join Our Jesus And Keto Movement 

    Our family came to the keto diet looking at it from a Christian perspective. As believers, we live our entire lives supported by God’s grace.

    So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation.

    To say we needed God’s intervention is putting it mildly. When we followed the Holy Spirit’s prompting to we got on the path to real transformation. 

    Knowing firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives. 

    I love how supportive and encouraging this group of believers is. It’s exciting to see how people are transforming their lives by combining this lifestyle with the Christian faith. 

    We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

    Be sure to request our FREE Jesus and Keto E-Book (First 7 Days). We hope it blesses you.

    Fittoservegroup Keto App

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    Fit To Serve Group App

    Looking for a fast way to access our keto recipes? We’ve got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App and it’s going to make your keto diet a delicious breeze!

    Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.

    Enjoy early access to recipes before they go live on the website. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.

    Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts.  Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients. 

    The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

    Learn more by visiting our Fit To Serve Group App Page.

    keto black and white cookies up close

    Keto Black and White Cookies

    Yield: 12
    Prep Time: 45 minutes
    Cook Time: 15 minutes
    Total Time: 1 hour

    These keto black and white cookies are the perfect treat for when you’re craving something sweet. They’re not just delicious, they’re also low in carbs, sugar-free, and gluten-free! And they’re easy to make!

    Ingredients

    Vanilla Icing

    Chocolate Icing

    Instructions

    1. Preheat the oven to 350 degrees.
    2. Measure and sift the almond flour and set it aside.
    3. In a medium-sized bowl, use an electric mixer to combine the softened butter, granulated sugar substitute, and vanilla extract. Mix until light and fluffy.
    4. Add the two eggs one at a time and sour cream to this mixture. Combine until well incorporated.
    5. Next, add the sifted almond flour, baking powder, and salt and mix until just combined.
    6. Place the cookie dough in the refrigerator and allow it to chill for 30 minutes before baking.
    7. Using a small cookie scoop, place the dough on a lightly greased baking sheet or parchment-lined sheet.
    8. Bake the cookies in the oven until lightly brown around the edges, about 10-12 minutes.
    9. Allow the cookies to fully cool on a baking rack before adding the icing for about 15 minutes.

    Keto Vanilla Icing

    1. In a small bowl, combine the sugar-free syrup, vanilla extract, a tablespoon of boiling water, and confectioner's sugar substitute. If the icing is too thick, add another tablespoon of hot water.


    Keto Chocolate Icing

    1. In a small microwave-safe bowl, melt the chocolate, coconut oil, and butter together in increments of 30 seconds.
    2. Mix in the confectioner's sugar substitute and sea salt. Allow the icing to cool slightly before using.


    Icing The Cookies

    1. Once the cookies have thoroughly cooled, flip them upside down and ice half of each cookie with the keto vanilla icing. Allow the vanilla to set slightly, then do the same with the chocolate icing.
    2. Let the icing set for about 10 minutes, and enjoy!

    Notes

    Store in an airtight container in the refrigerator for up to 5 days.

    I use a spoon to ice the keto cookies but you could use a piping bag if you want more control.

    Nutrition Information:
    Yield: 12 Serving Size: 1
    Amount Per Serving: Calories: 300Total Fat: 27.1gSaturated Fat: 10.9gCholesterol: 63mgSodium: 109mgCarbohydrates: 6.1gNet Carbohydrates: 4.2gFiber: 2.9gSugar: 2.2gProtein: 6.7g

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