Learn How To Keto Meal Plan

Can you imagine the ability to have every keto meal planned easily for you?

I’m here to report that you can now plan, shop, and cook quickly with not just any meal plan but one that populates a shopping list tailored to how much time you have and the ingredients you prefer to cook with.

Thanks to Real Plans, you can have a fully adjustable meal plan that you can use from any device, allowing you to plan your meals at home or on the go.

It’s the best meal-planning app for your busy life that will save you time and money and prevent food waste by ensuring you are only buying what you need.

I know many people who understand all the reasons why they should plan their keto meals, yet they still have not started to do so.

I, too, avoided meal planning and used every excuse not to implement it regularly. Because honestly, it can be very time-consuming.

Thankfully that is no longer the case. After a few weeks of use, I was able to streamline my grocery shopping, making it so much easier to plan my keto meals.

Meal planning is a great idea. I mean, who among us does not understand that meal planning can help you stay on track with your nutritional goals and save time and money?

Regular meal planning makes life a little less stressful, but being consistent is the key.

This leads me to believe that you probably tried to do it alone and came up short too. Trust me; I know your struggle is real.

Don’t get me wrong, I can plan a week or two, but a whole month? That’s where I would usually quit.

Disclosure: Some of the links below are affiliate links, meaning that at no additional cost to you, I will earn a commission if you click through and make a purchase. 

Real Plans To The Rescue

My inability to keto meal plan easily is why I am thrilled to introduce to you Real Plans. It’s a meal-planning service that will make shopping and cooking hassle-free.

Real Plans will finally end frustrating hours of trying to create healthy meals. After all, we all know how challenging it can be to meet the demands of our full lives.

Can you agree with me that the last thing we need is to spend countless hours trying to put together a proper meal plan?

Real Plans, is the meal planning service that even made me a meal planner!

I must admit that, at first, I was skeptical. Could signing up for Real Plans be worth it? Would it really make that much of a difference? Would it be something I could stick to?

Well, I was made a believer rather quickly. You see Real Plans will do all the meal planning heavy lifting, and I mean ALL.

They use a super-easy online interface. Have a fantastic customer service department and a mobile app that will blow you away.

It wasn’t hard to see the value Real Plans would add to my busy schedule and how it could help me create a keto meal plan quickly. This is why I wanted to share my experience with you.

My Experience With Real Plans

Real Plans gifted me a one-month subscription, which, by the way, is only $11 if you want to try for only one month. You can always upgrade to quarterly or yearly and bring the cost to only $6 a month.

By testing it out, I was able to see firsthand the value of meal planning with their system.

First, I love how Real Plans understands that the average busy person has no clue how to meal plan successfully, let alone consistently.

When you first sign up to use their planner, you are given a questionnaire that allows them to find out your dietary preferences and meal frequencies. This questionnaire then helps populate a schedule of all your meals for you.

Real Plans Offers

• A personalized weekly meal plan that is completely personalized on your family size and dietary restrictions, and preferred schedule.
• Adjustable portion sizes
• Tweak any recipe by adding or removing any ingredients, changing proportions, and even changing the instructions to suit your needs.
• Access to over 1600 original home-style recipes or use their powerful recipe search that allows you to search by recipe type, ingredient, course, season, cuisine, prep time, total time, and even cost.
• Live Chat Support with Meal Planning Specialist
• Automatic shopping list
• Recipe Importer with Real Plans you can import recipes from any recipe site by simply pasting the URL. They even have a chrome extension!
• Flexible schedules to suit your weekly commitments.
• IOS and Android Mobile Applications
• Nutritional Data to support Macro-Nutrient/Calorie counting
• 30-DAY MONEY-BACK GUARANTEE
• Daily Macro Tracker

Food Plan Choices

TRADITIONAL Whether you eat “all the things” or are gluten-free or dairy-free, Real Plans has you covered.

VEGETARIAN For those who prefer a plant-based diet.

PALEO Many folks feel better when they skip grains, legumes, and dairy. (Primal menus include dairy.)

AIP The autoimmune protocol is a variation of the paleo diet with additional restrictions to help heal from autoimmune conditions.

GAPS The GAPS diet is a temporary diet that eliminates hard-to-digest carbohydrates, toxic food additives, and foods that are difficult to digest.

KETO their ketogenic diet includes REAL food (meat, eggs, nuts, yogurt, vegetables, and occasionally some fruits) while limiting high-carb foods and focusing on healthy fat and protein sources.

WHOLE 30 A short-term reset diet designed to jumpstart healthier habits.

Regardless of the nuances of your diet, we believe it’s essential to eat well-sourced, whole foods. You will not find junk ingredients from us or any of our contributors.

How It Works

Real Plans is an online meal plan and shopping list generator that is customized to your personal preferences.

I must tell you that I was pretty impressed with the fact that they even include a Keto meal plan option.

Not on board with a keto diet? Not a problem; they have something for every dietary preference, and they let you further customize it to your personal needs.

This is handy for individuals who are first embarking on a particular diet and are still learning the ropes. But even a veteran like me can appreciate the convenience of Real Plans’ service.

To maximize Real Plans I would suggest you answer the questionnaire with your whole family in mind. This helps you populate the week’s planning more accurately to meet your particular needs.

You pick one meal plan option, but this does not mean that you can’t choose from all the others. Again, it’s fully customizable.

Having the option to use their Recipe Box feature, a tool that helps search recipes according to your preferences, allows you to make it work for your personal needs.

Call In A Pro

If all that isn’t enough, Real Plans has a feature that allows you to do live help chats. That added customer care is always a nice touch.

However, I felt that their interface was so simple to follow that it was not necessary.

It’s up to you if you want to use this option or not.

It may be worth your time to spend a few moments clarifying any questions you may have when you first subscribe.

Real Plans can even serve as a great tool to use as a food diary. You can, at a glance, see what you’ve eaten to easily trace back any food triggers. This is so beneficial for those who are struggling to determine food sensitivities.

Flexible Planning

One of the things I liked most about Real Plans is how flexible it is. I could plan an entire 30 days’ worth of meals that include breakfast, lunch, and dinner. Or I can opt to leave some meals out.

Since I intermittently fast several days a week, it allows me to plan accordingly.

For individuals just starting on a particular diet, Real Plans allows you to put things on auto-pilot, making it easier to stay compliant.

Real Plans employs a huge recipe database for you to choose from. It also allows you to import your own recipes or recipes from anywhere on the internet.

The recipes that you add can then be saved to your personal recipe box of favorites within their Real Plans system.

This means you can add recipe links from FITTOSERVE GROUP and have all our recipes you have come to love at your fingertips.

What’s more, it all syncs up with your personal shopping list. I feel they have thought of every detail when it comes to planning meals.

Mobile App

Real Plans also has a mobile app that uses all the functions of its online program. You could even access their entire program through your phone or tablet if you wanted to.

This makes shopping a breeze by simply pulling up your list on your phone once you are ready to shop.

In my book, having the shopping list automatically uploaded based on your recipe selection is worth the plan alone.

Can I tell you that I’m not the best list writer? And when I do sit down to write a list, it ends up on the kitchen counter and not at the store with me.

So if I can have everything on my phone, I am going to take advantage of it. But hey, if you prefer to have a hard copy, you can, of course, take a printed copy of your shopping list.

I hope you can see the amount of time and energy you could potentially save by using Real Plans to easily clean up your keto meal plans.

It may just be the difference between success and failure when trying to stick to your healthy diet.

Give Real Plans A Try

I encourage you to simplify your life and give Real Plans a try.

They are a subscription service, so they automatically charge at every billing interval.

For regular plans, they have three options:

Monthly – $19

Quarterly – $42 (translates to $14/mo)

Annual – $79 (translates to $6.85/mo)

I assure you that it is the easiest, most convenient, and most customizable meal-planning tool I’ve ever come across.

You can choose from many of your favorite keto, paleo, and whole 30 food bloggers that you already love. Put an end to wasting time, ingredients, and money.

With Real Plans money-back guarantee and unparalleled live 24-hour customer support, you have nothing to lose and everything to gain.

Real Plans is offering a FREE 10-day Meal Planning Challenge for everyone who wants to participate. Learn daily tips about planning that include batch cooking, planning basics, and much more.

Click the video below to see how it works.

In Conclusion

Real Plans made planning something I can now do consistently. If using their service can get this girl to a meal plan, I’m sure it can assist anyone.

So, if you have been wanting a meal plan to help you save time, reduce waste and stay compliant, Real Plans can prove to be the answer you’ve been looking for.

I would recommend Real Plans to anyone who is busy and is looking for a way to stay healthy and save time within a budget.

Visit their FREQUENTLY ASKED QUESTIONS PAGE HERE

Join Our Jesus And Keto Movement 

Looking for an online support system to help you stay the course on keto? As a family, we came to the keto diet looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.

So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation. When we followed the Holy Spirit’s prompting, we got on the path to real transformation. 

Knowing firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives.  We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.

Be sure to request our FREE Jesus and Keto E-Book (First 7 Days) We hope it blesses you.

Fittoservegroup Keto App

Looking for a fast way to access our keto recipes? We got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App, and it’s going to make your keto diet a delicious breeze!

Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.

Enjoy early access to recipes before they go live on the website. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.

Search recipes by title, ingredients, keywords, and categories, and of course, every recipe shows complete nutritional facts.  Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients. 

The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!

Learn more by visiting our Fit To Serve Group App Page.