Tag: low carb

Exercise Tips

A Healthy Guide to Exercising

  GUEST POST: By Dan Chabert The key to fitness success lies in the combination of dedicated exercise and healthy habits. Using this combination will trigger a purely beneficial ripple effect. For those who don´t know what it is, it’s basically a chain reaction. It’s important to feature healthy habits […]

Low Carb Keto Pies

Low Carb Mock Apple Pie

Thanksgiving is right around the corner and it has me dancing in the streets. Okay, perhaps not in the streets, but for sure in my kitchen. Thanksgiving Day is hands down my favorite holiday, probably because it’s less commercialized. Besides the obvious opportunity to feast on holiday fare, I love […]

Low Carb Keto Scones

Low Carb Keto Chocolate Chip Scones

High tea anyone? Perhaps ceremonious tea is not your thing, but the scones that accompany this tradition would make a believer out of any skeptic. Unfortunately, even though I love a good cup of tea and this girl does, the high carb count in most scones would ruin the high […]

Low Carb Pumpkin Bread
Low Carb Keto Breads, Low Carb Keto Cakes

Low Carb Pumpkin Bread

Low Carb Pumpkin Bread Perfected! Can you agree that sometimes only the very best option is going to be good enough? This is what happened when I was determined to create a low carb pumpkin bread that would be as tasty as my traditional high carb version was. I know […]

Low Carb Keto Lifestyle Tips

Can Keto Be The New Paleo?

Is Keto The New Paleo? Have you noticed the rise in the keto diet? Will the keto diet surpass the paleo diet in popularity? In this article I will help answer these questions. I believe that the paleo, low carb and keto community can and should all embrace. Why? Because […]

Low Carb Keto Main Meals

Low Carb Chicken Patties, Cook Once Eat Twice

Who doesn’t need another creative way to meal plan? Planning your meals ahead of time, especially if you are busy just makes sense. When people start a low carb ketogenic diet I always encourage them to plan, plan, and then plan some more. It’s the most effective way to ensure […]

Mexican Chicken Pollo A Vapor
Low Carb Keto Main Meals

Low Carb Mexican Pollo a Vapor

Let me introduce to you Rosalinda Gutierrez. Her health transformation is inspiring and her mouth-watering recipes will make a cook out of anyone. Let her guest post speak for itself. Guest Post: I am from a town in Jalisco in the country of Mexico. A great state in Mexico that […]

Low Carb Mocha Blackout Brownie
Low Carb Keto Cakes, Low Carb Keto Chocolate recipes, Low Carb Keto Cookies

Low Carb Mocha Blackout Brownie

Richest Low Carb Mocha Blackout Brownie Ever! Have you ever had a chocolate craving that wouldn’t budge? That was me when I decided to create the darkest, richest low carb mocha blackout brownie ever made. Some days you just need a big dose of chocolate. Our son is not a […]