If you are a vegetarian wanting to do keto my list of vegetarian keto recipes is here to assist you. Whether it’s a meal, a side dish, bread, or dessert I have you covered.
Can vegetarians be ketogenic? Sure they can! I’ve written a how-to guide to do a vegetarian keto diet successfully. It’s a complete overview of the keto diet that includes a list of foods for both vegetarians and vegans who want to do keto.
In addition, I also have an article that lists the 7 Best Keto Vegetarian Protein Sources with more details on how to get started.
A ketogenic diet is low in carbs, moderate in protein yet high in healthy fats. Vegetarians and vegans can enter into ketosis by using plant-based products like avocados, seeds, nuts, and coconut oil to meet the keto diet macros.
Vegetarian Keto Recipes
Can A Vegetarian Do A Keto Diet?
Yes, both vegans and vegetarians can do a keto diet successfully. With a little planning, plant-based people can also reap the benefits of ketosis.
Most people assume that the keto diet may seem like it’s only for the meat-eaters. And that unless you are consuming high-protein meat meals, you can’t do the diet. However, that does not have to be the case.
In contrast to an animal-based keto diet that is high in fat and low in carbs, a vegan diet is typically high in carbs.
A vegetarian diet that is considered keto-friendly must include a wider selection of high-fat vegetables and avoid high-carb ones.
The reality is that the most important ingredient while doing keto is actually the higher level of consumption of healthy fats. So opting not to have meat does not mean you have to skimp on flavor.
There are a few guidelines to keep in mind since the keto diet is a little more restrictive but the results are worth the effort.
What Can I Eat On A Keto Vegetarian Diet?
Believe it or not, you can eat plenty as a vegetarian when doing a keto diet.
The key is to focus on consuming low-carb vegetables, nuts, and seeds, this includes nut and seed flours. And when it comes to protein sources vegans can rely on tofu and tempeh.
If you are either a octo-lacto or octo-vegetarian then doing the keto diet will certainly be easier but that does not mean that vegans can’t also do the diet.
Types Of Vegetarianism
- Octo-Lacto vegetarians are permitted to eat both dairy and eggs
- Octo vegetarians choose to consume eggs but not dairy
- Lacto vegetarians are permitted to consume dairy but not eggs
- Vegan consume no animal products or by-products and exclude both eggs and dairy.
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The following keto vegetarian recipes will make the diet a delicious breeze. You’ll note that I have added substitutions when possible to make it keto-vegetarian-friendly.
Vegetarian Keto Recipes
Just because you are vegetarian doesn't mean you can't reap the benefits of the keto diet. From meals to sides, and snacks; our delicious vegetarian keto recipes has you covered.
This keto broccoli cheese soup is made easily in the slow cooker or stovetop. It's a thick hearty soup that is thickened with only cheese. Swap the chicken broth for vegetable broth for a vegetarian option.
This delicious keto broccoli cauliflower salad is a low carb version of the popular Amish broccoli salad. By substituting the bacon for coconut bacon you can make it a vegetarian friendly meal.
This easy keto cauliflower salad uses raw cauliflower and is loaded with flavor and nutrition. The salad features a creamy mayo and sour cream dressing that compliments the crunch of the cauliflower perfectly.
This keto cauliflower mash is a creamy, cheesy low carb cauliflower mash that is a great replacement for regular potato mash. Enjoy all the flavor we have come to love of mashed potatoes minus all the carbs!
Keto roasted cauliflower "mac" and cheese uses roasted cauliflower as the perfect gluten-free pasta alternative. It's a delicious keto casserole that is sure to fool your tastebuds. The best part is it's an easy recipe that can be used as a side dish or main course.
This recipe for keto roasted cauliflower soup is creamy, garlicky, and flat out delicious. It's comfort low carb food at it's finest!
This keto broccoli cauliflower rice casserole is the perfect side dish. Made with fresh broccoli and packaged cauliflower rice, it comes together easily to make a gluten-free cheesy casserole the whole family will love!
If you are looking for a pasta replacement this recipe for keto broccoli and cauliflower macaroni and cheese dish is delicious option that is use to fool your taste buds. I
A recipe for freeform keto pizza is great way to enjoy pizza on a low carb keto diet. The crust is made mainly with cheese and then topped with your choice of ingrediets. Swap the pepperoni for vegan pepperoni for a vegetarian option.
This easy keto quiche recipe uses coconut flour to make the crust allowing it to be low in carbs and keto-friendly. For a vegetarian keto option substitute the bacon for coconut bacon.
Enjoy a keto frittata that is packed with veggies and nutrition and baked easily in an oven. Leave out the ground sausage for vegetarian option.
If you're missing rice while doing a keto diet, this herb cauliflower rice is the perfect option. Stop craving rice and learn how to make your own cauliflower rice. It's a great accompaniment to a help round out your keto meals.
Keto Pickled Carrots is a recipe for quick pickled carrots. It includes onions, garlic, jalapenos and dried spices for a flavor packed pickle option. Since it uses apple cider vinegar it also has gut-boosting properties.
These delicious keto roasted glazed carrots make the perfect side dish for the holidays. They are much lower in carbs than the traditional glazed carrot dish yet just as delicious.
This Keto Red Cabbage And Carrot Slaw recipe is the perfect spring & summer side dish. It features a tangy apple cider vinaigrette that keeps this slaw light, crunchy, and slightly spicy. It's a beautiful combination of colors, textures, and flavors.
It's a Keto Moroccan Carrot Salad that is packed with flavor and easily made. The base of this Moroccan carrot salad is the use of harissa a North African chili paste.
It's a recipe for keto-friendly salsa. This keto salsa is low in carbs because it has no added sugar. Made with just a handful of ingredients this Chirmol salsa can be made easily.
This keto cream of spinach soup is a delicious way to get more of this super-food leafy vegetable into your low-carb diet.
Keto baked feta zucchini is the perfect zucchini side dish inspired by the viral Tik Tok sensation of the “baked feta pasta”. It features fresh zucchini, cherry tomatoes and block of feta cheese.
This delicious, spicy guacamole recipe is made with avocados, tomatoes, roasted jalapeños, red onions, garlic, lime, and a little sour cream for extra creaminess. It's the perfect guacamole recipe for your next party or gathering. Serve as a side or use as a condiment for your favorite Mexican dishes.
This keto oreo dirt cake is a delicious, low-carb alternative to traditional dirt cake recipes. It mimics the flavor of the classic Oreo creamy dessert without the worry of too many carbs or gluten. It's a low-carb dirt cake that is easy and fun to make.
This keto coconut flour funfetti birthday cake is a delicious, moist cake that features cream cheese frosting and sugar-free sprinkles. Made with coconut flour, it is low in carbs, gluten-free, tree nut free, and sugar-free.
This keto butter pecan cake is deliciously moist, has a tender crumb texture, and is packed with buttery pecans. If that's not enough, it features a butter pecan icing that makes it irresistible.
This delicious keto olive oil cake is light and flavorful. Made with almond flour and extra virgin olive oil for a low-carb version of the classic Mediterranean cake.
This keto pumpernickel bread uses no wheat flour, making it gluten-free but it manages to fool your tastebuds into thinking it's the real thing. Plus, it's high in fiber!
This keto apple galette uses chayote squash in place of apples and our flaky keto crust for a delicious pie!
This delicious keto nutmeg bread features a delicious nutmeg swirl and vanilla icing drizzle. This keto quick bread is also gluten-free, grain-free, and low in carbs, making it keto-friendly.
This keto pumpkin sour cream cake is rich, moist, and loaded with fall flavors.
It's a low-carb sour cream pumpkin cake that is sugar-free, grain-free, gluten-free, and so delicious that it will fool the tastebuds of even those not doing a keto diet.
This keto spice bread is a moist quick bread that features autumn spices like cinnamon, nutmeg, ginger, and mace for a flavorful recipe. It's sugar-free, gluten-free and dairy-free!
This mouthwatering keto spicy cilantro garlic sauce is probably the fastest yet delicious recipe you’ll try! It’s a fresh, mildly spicy, and zesty sauce that can be drizzled on pretty much anything!
This keto strawberry salad is light refreshing and easy to make. The quick salad features spring mix greens, avocado, cucumber, blue cheese crumbles, and topped with a sugar-free strawberry vinaigrette!
This recipe for keto coleslaw is creamy, tangy, sweet, and super easy to make.
This recipe for keto three cheese stuffed poblano peppers is an easy, delicious, vegetarian twist to chili rellenos.
These keto vanilla wafers have all the flavor of Nilla cookies minus all the carbs. It's a gluten-free, sugar-free, keto-friendly copycat recipe of the box cookies we grew up on. Made with coconut flour these "Nilla" cookies are virtually carb-free with less than 1 carb per 4 cookie serving.
These keto brown butter donuts are light, fluffy and make the perfect treat. They feature a rich, nutty brown butter glaze that makes them extra special.
This keto gingerbread loaf is perfect for the fall and winter months. It's packed with the warm spices of ginger, cinnamon, nutmeg, and clove and topped with a rich cream cheese icing.
Calling all churro fans! These keto churros (minis) are like little clouds bites of cinnamon goodness. They’re the perfect substitute for traditional churros but without all of the sugar and carbs. The dough is made with almond flour and the minis are dunked in melted butter and rolled in a combo of granulated sugar substitute and cinnamon powder.
These keto thumbprint cookies are not only delicious, but they are also gluten-free, grain-free, tree nut-free, sugar-free, jam-filled cookies. Made with only wholesome ingredients like butter, cream cheese, eggs, sugar substitute, and coconut flour. These sugar-free thumbprint cookies are healthier than their high carb counterpart.
These cream cheese peanut butter fat bombs are like eating frozen bites of peanut butter cheesecakes! They’re perfect as an after-dinner dessert or as a snack at any time of the day. Oh and did I mention they’re just (insert carbs here) carbs per serving?!
This easy keto pumpkin soup is sure to become a favorite during pumpkin season! It's a delicious pumpkin soup that is low in carbs, gluten-free, grain-free, keto-friendly, and a delicious breeze.
This keto cranberry cake is a holiday showstopper. It's a buttery keto Christmas cake that is studded with fresh cranberries for the perfect combo of sweet and tart. A keto-friendly cranberry cake that is sugar-free, gluten-free, and flat out delicious.
These keto red velvet donuts are, moist, spongy baked donuts that feature the classic red velvet flavor minus all the carbs. It's topped with a cream cheese icing and a sprinkling of crumbled donut that makes it a delicious keto treat!
Keto red velvet cake- moist, rich layers of velvety smooth cake frosted generously with cream cheese frosting. This recipe allows you to enjoy all the flavors in traditional red velvet cake minus the carbs.
Strawberry jello cream cheese fat bombs are incredibly easy to make and so delicious!
Made with a combination of cream cheese, butter, coconut oil, and sugar-free jello mix they make a fantastic snack to satisfy your sweet tooth with the cravings hit!
This recipe for keto rhubarb upside-down cake features a perfectly caramelized rhubarb topping and a moist, buttery almond flour cake. It balances the tartness of the rhubarb with the sweetness of the caramelized brown sugar substitute beautifully.
Keto labneh yogurt cheese is a keto-friendly, thick, creamy, and tangy cheese made by straining yogurt. It's perfect to use as a dip for veggies or as a spread on keto tortillas and flatbreads!
This keto pumpkin flan is silky smooth, creamy, and features a perfectly clear, amber-colored caramel sauce and the flavors of fall. It's a Cuban keto pumpkin flan, a flan de calabaza.
This recipe for keto cranberry upside-down cake features a perfectly caramelized cranberry topping and a moist, buttery almond flour cake. It balances the tartness of the cranberry with the sweetness of the caramelized brown sugar substitute beautifully.
These peppermint meringues are very simple and just take a few minutes to whip up a batch. Meringue is famously finicky when it comes to storing leftovers and does best in airtight containers in dry climates.
This easy recipe for low-carb blueberry crisp allows you to enjoy a classic spring-summer dessert while doing a keto diet. It's lower in carbs, sugar-free and gluten-free!
These delicious nut-free keto blueberry cookies are loaded with flavor. It uses coconut flour and fresh or frozen blueberries for a delicious low-carb treat.
This keto raspberry bread is loaded with flavor and makes the perfect keto breakfast bread or afternoon snack. It's a sugar-free, gluten-free raspberry bread recipe that everyone will love.
These Keto Raspberry Brownies are a combination of rich and fudgy chocolate with the tartness of raspberries! It's a delicious low-carb brownie that is sugar-free, grain-free, and keto-friendly.
These Crepini strawberry cream cheese crepes are super easy, gluten-free, and sugar-free. They make the perfect keto dish to serve for breakfast, brunch, or any time dessert.
This keto butter cake is made with simple ingredients and produces a fluffy, rich butter cake that also features a buttery glaze. This recipe for low-carb butter cake uses butter, in the batter as well as the icing that soaks into the baked cake, which makes this a very moist low-carb cake.
This keto blueberry cake is moist, tasty, and bursting with good for you blueberries. It features a fresh lemon icing that takes this low carb blueberry to the next level.
This keto mushroom galette is made with the flakiest keto dough and filled with a combination of goat cheese, mushrooms and, onions.
This keto-friendly ratatouille recipe is a simplified version of the classic French dish, confit byaldi that's packed with flavor and won't kick you out of ketosis!
These keto triple chocolate scones make the perfect on-the-go breakfast or snack. It's a no-roll delicious keto recipe that makes chocolate the star! It features cocoa powder, baking chocolate, and sugar-free chocolate chips.
This keto cream of broccoli soup is a deliciously simple recipe for a classic cream of broccoli soup minus all the carbs and gluten!
This keto peanut butter fudge recipe is a peanut butter lover's dream come true! It's creamy, rich, and decadent while being keto-friendly. Easily made with sugar-free peanut butter, cream cheese, butter!
If you're looking for a low carb holiday brunch or dessert, look no further than this keto cranberry cobbler. Made with fresh or frozen cranberries. The tanginess of the bright cranberries with the sweetness of the almond flour cobbler topping will be the showstopper of your holiday table.
This keto asparagus salad is light, refreshing and simple to make. It's the perfect warm weather keto salad and takes very little prep work!
This keto cream of spinach soup is a delicious welcome bowl of comfort. The addition of cream makes it a filling soup that can be enjoyed as an appetizer or even a meal when accompanied by a light green salad.
This rich and hearty keto mushroom soup is sure to satisfy your hunger without ruining your diet goals! It's a cream of mushroom soup that is low in carbs and gluten-free.
Creamy, comforting, and flat-out delicious this easy keto spaghetti squash Alfredo casserole is sure to silence your pasta cravings. Oozing with cheesy goodness it's perfect as a side dish or even as a light meal when accompanied by a light green salad.
These keto high fiber crackers are full of flavor and have the perfect satisfying texture. They can be enjoyed as a snack by themselves or to usd in your favorite dips and salsas.
This recipe for keto cloud bread (oopsie bread) makes the perfect nearly zero carb option . It's an easily customizable recipe.
This keto cinnamon bread is quick and easy to make and features a delicious cinnamon swirl and vanilla icing drizzle. This cinnamon swirl quick bread is also gluten-free, grain-free, and low in carbs making it keto-friendly.
This recipe makes delicious keto cornbread muffins. It uses almond flour instead of cornmeal allowing it to be low in carbs and keto-friendly.
This delicious recipe for keto coconut flour cornbread muffins is a low carb "cornbread" that uses coconut flour in place of cornmeal. It's gluten-free, grain-free, and nut-free!
This recipe for keto pumpkin cranberry bread uses a combination of almond flour and golden flax meal for a moist, sugar-free, grain-free, gluten-free option for a seasonal treat. The recipe uses fresh or frozen cranberries.
The classic spring/ summer combination of strawberries and rhubarb comes together easily in this keto strawberry rhubarb bread recipe, it's perfect for breakfast, dessert, or dessert that features this delightful combo.
This recipe for keto pumpkin chocolate chip bread uses a combination of almond flour and golden flax meal for a moist, sugar-free, grain-free, gluten-free option that tastes like the real thing. The combination of pumpkin and chocolate work beautifully for a pumpkin season treat!
Keto Breads
There is no need to miss bread while doing the keto diet with this collection of low carb keto breads that use almound flour, or coconut flour or a combination of both to produce a delicious option.
Don't miss cornbreas with this keto cornbread recipe. It's made in 9 inch cast-iron skillet and uses almond flour instead of cornmeal making it a low in carbs option.
Enjoy a hearty bread that mimics the flavor and texture of whole whean without the grains or high carbs. It's a delicious high fiber bread that's full of high fiber ingredients that are low carb friendly.
You can enjoy bread while doing keto with this keto cream cheese bread. It is a low carb bread recipe that is made with coconut flour making it keto-friendly as well as nut-free.
This simple no-fuss keto quick bread is made with easy to come by ingredients. It's a delicious keto-friendly option that even the novice keto baker can make.
Keto Jalapeno Bacon Cheese Bread has a rich cheesy, slightly spicy and smoky bacon flavor. It’s perfect as side, for a quick breakfast. Or toasted for sandwiches. Leave out the bacon for a vegetarian option.
I promise you that this keto jalapeño cheddar cornbread recipe will fool your taste buds. It uses almond flour instead of cornmeal which keeps it low in carbs and keto friendly and packed with the flavor. It's a keto Tex-Mex cornbread! Leave the bacon out for a vegetarian-friendly option.
These keto cheesy biscuits are light and airy and will remind you of Red Lobster's Cheese Biscuits. Except these low carb biscuits are grain-free, gluten-free and keto-friendly.
A recipe for keto cornbread (coconut flour). It's a low carb "cornbread" that uses coconut flour in place of cornmeal. It's gluten-free, grain-free, and nut-free
Keto Cookies
You don't have to miss out on cookies while doing keto with this collection of keto cookies that are low in carbs yet flat-out delicious.
This simple and delicious recipe for keto peanut butter bars is for peanut butter fan wanting to reduce their carbs but still enjoy this traditional favorite.
These Keto Trash Cookies are the perfect combination of sweet and salty. Using leftover keto-friendly items allows you to use what's in your pantry for a delicious compost, garbage can cookie minus all the carbs. Leave the pork rinds out for vegetarian keto option.
Unlike other pistachio cookie recipes, these keto pistachio cookies use only natural ingredients, so no artificial pudding mix used here! Enjoy a guiltless low carb pistachio cookie!
These keto sour cream cookies will remind you of the old fashion cookies you grew up on. McCall's sour cream cookie recipe has nothing on these keto cookies!
If you are a lover of lemon, this recipe for keto lemon cookies has your name on it. It's made with coconut flour and has a tangy lemon icing that is sure to please.
Looking for a true shortbread cookie that is low in carbs and keto friendly? This recipe produces a rich shortbread cookie without the worry of high carbs.
Keto Carrot Cake Cookies are low in carb cookies that taste like carrot cake. These cookies are bursting with the flavors of cinnamon, ginger, nutmeg, and grated carrots. They make perfect portion controlled keto treat.
It's a recipe for the ultimate keto chocolate chip cookie recipe. This rich in flavor cookie is low enough in carbs to be keto-friendly.
Get rid of your chocolate cravings with these Keto Triple Chocolate Cookies. They are the perfect low carb treat when you are wanting a dark rich chocolate cookie. These decandant chocolate cookies are grain-free, gluten-free, sugar free and keto-friendly.
A nut-free keto cranberry orange cookie recipe that is a seasonal treat. It uses coconut flour, and fresh cranberries for a delicious low carb option.
This recipe for spicy gingerbread cookies is packed with seasonal flavors. The cookie dough is sturdy enough to be rolled and cutout into traditional holiday shapes. It's the perfect cookie to add to your holiday cookie platter.
My recipe for keto cream cheese cookies are gluten-free, sugar-free, grain free, nut free, and egg free. It's the perfect cookie recipes for individuals who have several food allergies.
These keto pumpkin cream cheese cookies are a seasonal treat. Bursting with the flavor of pumpkin and fall spices they make the perfect soft-baked cookies.
The perfect combination of chocolate, cinnamon and of dash of cayenne pepper for a flavor makes these a delicious keto mexican hot chocolate cookie recipe.
A recipe for keto fudge flourless cookies. The recipe does not use any flour or flour substitute making it a great gluten-free option. I added hazelnuts to one of the batches but if you omit the cup of hazelnuts, it is also a nut-free option.
These Keto Peanut Butter Chocolate Chip Bars are loaded with peanut butter and chocolate goodness. Thick and oozing with peanut butter and melty sugar-free chocolate chips makes these the perfect little low carb treat.
It's a recipe for keto coconut macaroons. These cookies are low in carbs, gluten-free, grain-free, nut-free and made with only three basic ingredients.
It's a recipe for Keto Soft-Baked Chocolate Chip Bars. And it's sugar-free, grain-free, gluten-free, low in carbs and keto-friendly.
Scones
Looking for an easy way to enjoy scones while doing the keto diet? Well this collection of scones are sure to please. Satisfy your need for a traditional tread with these low in carbs scones.
This recipe for keto chocolate chip scones is studded with sugar-free chocolate chips allowing those who are doing the keto diet to enjoy a scone easily.
Keto-friendly Raspberry Scones has all flavor of traditional raspberry scones minus all the carbs. And since this recipe for keto scones does not require you to roll out the dough, it's super easy to make. They are grain-free, gluten-free, sugar-free, and keto-friendly.
Keto Blueberry Scones are low carb scones and feature blueberries. These keto-friendly scones are easy to make and sugar-free, grain-free and gluten-free.
A low carb keto strawberry scone recipe that features a biscuit like texture with just enough sweetness. It's not only delicious but very easy to make.
Keto Strawberry Rhubarb Scones- a delicious no need to roll scone recipe that features the bright flavors of strawberries and rhubarb in one easy low carb scone recipe.
Cobblers, pies, cheesecakes and donuts
Our collection of keto desserts such as cobblers, pies and cheesecakes are sure to satisfy the need to have a sweet treat snack.
This keto apple cobbler cleverly uses chayote squash instead of apples for a low carb keto friendly apple crisp substitute.
This keto apple cranberry cobbler cleverly uses chayote squash instead of apples for a low carb keto friendly apple crisp substitute. The added cranberries give this classic dish a seasonal twist.
The tartness of rhubarb combines beautifully with strawberries to produce the perfect keto strawberry rhubarb crumble.
This keto apple pie recipe is a delicious mock apple pie that uses chayote squash in place of apples and features a flaky coconut flour crust.
A true fudge pie experience without the worry of too many carbs is what this delicious keto fudge pie produces each and every time.
I keto lemon curd cheesecake features a low carb lemon curd, cheesecake and a toasted coconut crust for one delicious treat.
This keto berry cheese pie features a layer of fresh berries, cream cheese and top and bottom keto friendly coconut flour crust. I used mulberries for this recipe but any low carb berry will work.
A deliciously easy recipe for Keto Blueberry Pie, that features fresh blueberries and a double crust for a true pie experience.
Keto Pumpkin Cheesecake Pie, a delicious recipe that gives you the best of pumpkin pie and cheesecake in one low carb keto-friendly treat.
This keto peanut butter chocolate pie is one rich, creamy, dreamy dessert. It's not only low in carbs, sugar-free, grain-free, gluten-free, but also a no-bake pie.
This Keto Pumpkin Pecan Glazed Pie combines pumpkin and pecan pie for one easy seasonal option.
Enjoy a keto strawberry rhubarb pie that is brimming with sweet strawberries and tart rhubarb and has the flakiest keto crust making it a swoon-worthy dessert.
It's a recipe for keto lemon curd cheesecake that features a rich and tangy lemon curd topping that is low in carbs and keto friendly.
This keto coconut cream pie is rich, creamy and packed with coconut flavor. It features a custard filling, toasted coconut, and whipped cream for one delicious coconut pie that is sure to stop your coconut pie cravings.
This keto pie crust recipe makes a buttery, flaky easy to roll, and flat out delicious crust! The possibilities are endless. Just think of all the recipes you can now make with a simple low carb pie crust recipe that is easy to make and not at all temperamental. It even includes a nut-free option!
A luscious yet simple recipe for keto no-bake chocolate strawberry cheesecake. It features a chocolate "oreo" crust and a rich chocolate cheesecake filling. Topped with fresh strawberries and a chocolate ganache sauce for an unforgettable keto cheesecake.
Keto Lemon Curd Blueberry Cheesecake. It's a low carb tart that features an almond crust, cheesecake mousse, lemon curd, and fresh blueberries for one delightful keto-friendly treat.
It's a delicious keto cheesecake recipe. This basic low carb cheese is sugar-free, grain-free, gluten-free and keto-friendly. With 7 easy tips, you can create a perfect keto cheesecake every time.
This bright and cheery keto raspberry cheesecake makes the perfect dessert. It's bursting with flavor and yet it's low in carbs, sugar-free and keto-friendly. What more can you ask for?
Keto Hershey's Chocolate donuts are a rich chocolate donut recipe that is low in carbs, sugar-free, dairy-free, gluten-free and keto-friendly. It features a chocolate glaze that takes it over the top.
Packed with good for you blueberries, this recipe for keto blueberry donuts is perfect for breakfast, brunch or anytime you want a healthy snack that needs to be low in carbs and keto-friendly
This recipe for keto sour cream donuts makes a tender cake donut that is lightly spiced with nutmeg for the flavor profile of old fashioned donuts we all remember and love. Made with a combination of almond and coconut flour these sugar-free donuts are low in carbs, gluten-free and keto-friendly.
This recipe is brimming with bright strawberry flavor, that's because these low carb strawberry donuts feature fresh strawberries in the donut batter and in the homemade sugar-free jam that is drizzled on top of the donuts, plus a strawberry icing. It's a strawberry lover's dream of a donut.
Keto Cinnamon Sugar Donuts, with a name that includes sugar, you may be wondering how on earth these are keto. Well, these beauties are void of all sugar but full of flavor.
Keto Brownies
Enjoy this collection of keto brownies that are packed with flavor and are sure to satisfy any brownie craving will doing a ketogenic diet.
It's a recipe for low carb brownies. These brownies are rich and moist and keto-friendly.
Keto Cranberry Brownies feature the combination of rich chocolate and cranberries for a Keto Holiday treat. These brownies are grain-free, sugar-free, gluten-free and Keto-friendly.
These Keto Brownies are made with rich dark chocolate cocoa powder and baking chocolate. It's a delicious low carb brownie that it grain-free, sugar-free and Keto-friendly.
These rich Keto pumpkin cheesecake brownies are perfect for when you have a hankering for both chocolate and pumpkin and can't decide between the two. The fact that they are low in carbs, sugar-free, gluten and grain-free makes them a great treat for anyone doing a ketogenic diet.
These Keto cheesecake swirled brownies are a perfect choice for when you can't decide between a cheesecake or brownie but it needs to be low in carbs and keto-friendly.
A delicious recipe for keto red velvet cheesecake swirled brownies. Enjoy the flavor of red velvet in brownie recipe that is low in carbs.
This recipe for keto mocha blackout brownie is a dark, rich and decadent low carb brownie that can satisfy the strongest of chocolate cravings easily.
Keto Cupcakes
This collection of keto cupcakes has something for everyone. From traditonal flavors to seasonal options these cupcakes allow you to enjoy a treat that is well portioned to fit your keto macros.
Keto Brownie Cupcakes- Are the perfect, rich chocolate cupcake for anyone doing a keto diet that is missing chocolate. These keto cupcakes are cross between chocolate cupcakes and brownies are moist, sugar-free, grain-free, gluten-free and keto-friendly.
A delicious keto pumpkin streusel cupcake recipe. Enjoy a low carb cupcake that features pumpkin and a streusel crumb topping. It's like a mini keto pumpkin coffee cake.
Enjoy a rich-tasting keto pumpkin cream cheese cupcakes recipe that is low in carbs, sugar-free, gluten-free, grain-free and keto-friendly option.
A rich keto chocolate sour cream cupcake recipe. It's low in carbs, sugar-free, gluten-free and keto-friendly.
Keto Carrot Muffins are a tender, moist, grain-free, gluten-free, dairy-free, sugar-free treat. Not only are they low in carbs but they are keto-friendly at just 3.1 net carbs.
These keto cranberry muffins recipe combine the flavors cranberries with cream cheese for a perfect seasonal, keto friendly treat.
These keto raspberry muffins are full of raspberry tartness with the perfect amount of sweetness. Made with almond flour and fresh (or frozen) raspberries, these muffins are a sweet and fruity breakfast option that’s keto-friendly and delicious.
These keto blueberry muffins are bursting with blueberry yumminess. Made with almond flour ensures that they are gluten-free and keto-friendly!
Looking for a delicious way to include more fiber into your breakfast? These keto high fiber muffins make a tasty treat and are low in carbs yet high in fiber.
It's an easy recipe for keto strawberry shortcake recipe that is grain-free, nut-free, and sugar-free.
Keto Cakes
This keto cakes collection is a must for anyone doing a low carb keto diet, because everyone should eat cake! No matter your taste preference there is sure to be a low carb cake that will satisfy your cravings.
This keto brown cake features brown butter in both the batter and icing for one delicious buttery keto-friendly treat.
This recipe for a keto poke cake is not only delicious but it's decorated in the form of an American flag making it the perfect addition to the patriotic holiday table.
This delicious Keto Ice Cream Cake is grain-free, gluten-free, nut-free. Plus if that's not enough the ice cream layer is churn-free.
A deliciously rich keto lemon pound cake recipe. It’s a keto pound cake that’s topped with lemon glaze. It’s a recipe for Keto Lemon Pound Cake. It features a vanilla cream cheesecake base that is then topped with a tangy lemon glaze.
The ultimate recipe for keto carrot cake. It's the perfect balance between spices and sweetness. This recipe produces a moist delicious keto cake.
A recipe for keto mocha pound cake. It features a swirl of chocolate and coffee for a mocha marble cake treat.
It's a recipe for a low carb keto-friendly version of the classic Hershey's chocolate cake recipe found on the back of the Hershey's cocoa powder box.
This recipe for low carb coffee cake is delicious, easy and keto-friendly.
A recipe for keto pumpkin streusel coffee cake that features a generous streusel topping and icing.
Keto red velvet ice cream cake all the flavor we love about this classic dessert minus all the carbs. It's grain-free, gluten-free, sugar-free and deliciously easy.
This keto pumpkin chocolate pound cake is a rich dark chocolate low carb cake that has a subtle pumpkin flavor and makes a great seasonal treat.
Keto pumpkin cranberry skillet cake. This skillet cake combines the creaminess of pumpkin with the tart flavor of cranberries for a perfect low carb fall dessert.
Enjoy a decadant Keto Friendly Tiramisu Cake recipe. It's a low carb version of the Italian classic. The recipe makes two 9X5 pans of Tiramisu.
This flavorful keto pumpkin cream cheese pound cake recipe is sure to become a favorite during pumpkin season. It's low in carbs and makes for a festive, stunning keto dessert.
This recipe for low carb keto cream cheese pound cake uses with almond flour allowing it to stay low in carbs and keto-friendly. This recipe is favorite in the low carb keto community for both it's flavor and ease of making.
Keto Cream Cheese Coconut Flour Pound Cake is a cream cheese pound cake recipe that is low in carbs and keto-friendly. This cake uses coconut flour. It's the perfect option for individuals who want a low carb cream cheese pound cake recipe but who are allergic to almond flour.
A delicious keto blueberry coconut skillet cake. That produces a simple yet tasty cake each and every time.
A recipe for low carb chocolate flaxseed flour cake for those who need a flax meal option while doing keto.
This delicious keto cream cheese chocolate pound cake is a rich, moist, decadent cake that features a chocolate ganache that takes it to a whole nother level. It's the one recipe that is sure to silence your chocolate cravings while doing keto.
It's a keto chocolate pound cake made with coconut flour. This makes the cake not only low in carbs but nut-free. It's a rich chocolate cake that is sugar-free, gluten-free, low carb and keto-friendly.
Keto Quick Breads
With the right enough of sweetness these keto quick bread collecion has a little something for everyone who wants to enjoy this classic treat.
Keto Banana Nut Bread is a mock banana bread that is low in carbs and keto friendly. The recipe uses banana extract rather than bananas. This low carb banana bread is sugar-free, grain-free, gluten-free, dairy-free. Get all the flavor and texture of banana bread minus the high carbs.
This recipe for keto blueberry bread is grain-free, gluten-free, sugar-free, low carb and it's diabetic and keto-friendly. If that's not enough it also happens to be easy to make.
A keto low carb pumpkin bread that uses a combination of almond flour and golden flax seed meal for a moist, sugar-free, grain-free, gluten free option that tastes like the real thing.
This recipe makes a keto cranberry orange bread. It's a low carb quick bread that features the flavors of fresh cranberries and orange zest and extract.
Pancakes, cereals, and other morning keto treats
Whether it's pancakes or cereal you can enjoy all the classic flavor without the worry of being kicked out of ketosis with these delicious recipes.
Keto carrot pancakes are sugar-free, grain-free, gluten-free pancakes that have the flavor profile of carrot cake. The recipe uses coconut-flour allowing them to be nut-free if you leave the pecan garnish out. These keto carrot cake pancakes also feature a keto maple cream cheese topping but can also be served plain or with sugar-free maple syrup.
This keto cinnamon toast crunch cereal is a crispy, crunchy and tasty option for anyone doing keto that is missing cereal. It's sugar-free, grain-free, gluten-free and delicious.
It's a keto spinach carrot juice recipe. Loaded with vitamins and minerals this delicious keto-friendly juice can be used as a meal replacement, intermittent fasting recipe or part of a cleansing protocol.
Join Our Jesus And Keto Movement
Looking for an online support system to help you stay the course on keto? As a family, we came to the keto diet, looking at it from a Christian perspective. As believers, we live our lives supported by God’s grace.
So when the Holy Spirit led us to combine our Christian faith and the keto diet, we did so in hopes of finding lasting transformation. When we followed the Holy Spirit’s prompting to we got on the path to real transformation.
Knowing firsthand the benefits of this decision, we have created a closed Christian group that is using the keto diet to transform their lives.
We invite you to join our Private Facebook Group and see if it’s not the key you have been missing.
Be sure to request our FREE Jesus and Keto E-Book (First 7 Days). We hope it blesses you.
Fittoservegroup Keto App
Looking for a fast way to access our keto recipes? We’ve got you covered. There’s an app for that. Yup, there’s a Fit To Serve Group App and it’s going to make your keto diet a delicious breeze!
Access hundreds of recipes that are all sugar-free, gluten-free, and keto-friendly.
Enjoy early access to recipes before they go live on the website. Plus, bonus recipes that are exclusive to the app. Make your own personal cookbooks that you can use to organize your favorite recipes.
Search recipes by title, ingredients, keywords, and categories, and of course every recipe shows complete nutritional facts.
Get the Fit to Serve Group App for easy-to-follow keto recipes made with easy-to-source ingredients.
The app is loaded with hundreds of yummy recipes for breakfast, lunch, dinner, snacks, and even desserts!
Learn more by visiting our Fit To Serve Group App Page.
