Easy Keto Spatchcock Chicken

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This low-carb spatchcock chicken is a great option for any time you want to cook a whole chicken quickly. Making whole roasted chicken at home is comfort food at its best.

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Ingredients:

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[{"selector":"#anim-73c2e0e2-4140-4c14-a6ac-4d4d71ddabda","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-771bb54a-3c0a-4f58-9e6c-0aa588e0bfdd","keyframes":{"transform":["translate3d(-139.61538%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5db91d6-b764-459e-b986-1d60a0436ba5","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5213397c-bcbf-4879-b21c-d1d33a42c183","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ Make This

Spatchcock also known as shuttlecock, is a way to prepare poultry for roasting or grilling. The whole backbone of the chicken is removed.

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Step-by-step instructions!

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[{"selector":"#anim-fe832338-c84e-4dae-b914-62298022aa2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-babb2cc2-513e-4fd1-babe-72579880c814","keyframes":{"transform":["translate3d(-117.8808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56e7912c-d64a-453b-8442-a5d7e6055997","keyframes":{"opacity":[0,1]},"delay":200,"duration":2500,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b90e14f6-f8a8-4e4e-b66b-388546c8da6e","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c70eeeed-226c-4a80-9255-78918cd76dcf","keyframes":{"transform":["translate3d(99.72603%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08051853-16e7-46f1-af44-c379277d416f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db4af023-4032-4374-87c4-b9326f27578d","keyframes":{"transform":["translate3d(-118.21191%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4222bc6b-0d4d-4274-9e45-a8a7e9a047ef","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17a8780b-260c-4511-a1ab-0906e52e7179","keyframes":{"transform":["translate3d(-117.8808%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] How To Spatchcock Chicken First, rinse your chicken with water and then pat dry with paper towels. Step 1 Get Recipe

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Easy Keto Spatchcock Chicken

This low-carb spatchcock chicken is a great option for any time you want to cook a whole chicken quickly. Making whole roasted chicken at home is comfort food at its best.

Ingredients:

Roasting chicken

Mustard

Olive oil

Apple cider vinegar

Black pepper

Salt

Sriracha sauce

Cumin powder

Italian seasoning

Spatchcock also known as shuttlecock, is a way to prepare poultry for roasting or grilling. The whole backbone of the chicken is removed.

Step-by-step instructions!

Follow our easy instructions for success!

1

2

3

4

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