Yield: 12

Keto Broccoli Cheese Slow Cooker Soup (Gluten-Free)

Keto broccoli cheese soup made in a crockpot and served in a green soup tureen and a white bowl

This keto broccoli cheese soup is low in carbs, gluten-free broccoli, and cheese soup that is made easily in the slow cooker or stovetop. It's a thick hearty soup that is thickened with only cheese.

Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes

Ingredients

Instructions

  1. Chop up the broccoli crowns into small florets and set them aside. It's important the raw broccoli be cut into small pieces so it can be cooked until tender.
  2. In the crockpot add the butter, softened cream cheese, whipping cream, chicken broth, and water and mix well.
  3. Once fully combined add the parmesan cheese. 
  4. Next, add the chopped broccoli crowns and thyme.
  5. Cover and cook on low for 3 hours or medium-high for 80 minutes.
  6. Then simply give the soup a good stir and add the 2 1/2 cups of shredded cheddar cheese.
  7. Continue to stir a few times until the cheddar cheese is melted completely.
  8. At this point, you should add salt and pepper to taste.
  9. Note that this is a thick soup, you can thin it out by adding more water or chicken broth once it is all fully combined.
  10. Store leftovers in the refrigerator for up to 3 days. I personally do not recommend freezing the leftovers because the soup tends to separate once it defrosts. However, if you choose to freeze the soup I suggest you blend the soup once it thaws this will eliminate this concern. I would freeze for up to 3 weeks.

Notes

If you prefer a thicker soup you can reduce the water by one cup and add more if needed. Alternatively, you can increase the cheddar cheese to 3 cups.

You can opt to use frozen broccoli rather than fresh. If you do so adjust the cooking time by half since the soup will cook a lot quicker.

Stovetop Instructions:

  1. To make your keto broccoli cheese soup on the stovetop, just chop your broccoli florets into small 1/2 - 1-inch pieces and then toss all the ingredients minus the cheddar cheese and allow the soup to come to a medium simmer.
  2. I also recommend that you slice the cream cheese into 1-inch pieces so that it melts faster. As the soup begins to simmer make sure that you are stirring on a regular basis.
  3. Once the broccoli gets tender at about the 15-minute mark you can then add your shredded cheddar cheese. After you add your cheese you need to keep a closer eye on your soup making sure to stir it often so that the cheese does not stick to the pot.

Nutrition Information:

Yield:

12

Serving Size:

1 cup

Amount Per Serving: Calories: 230Total Fat: 20gSaturated Fat: 12.5gCholesterol: 63mgSodium: 370mgCarbohydrates: 3.8gNet Carbohydrates: 2.8gFiber: 1gSugar: 0.9gProtein: 9.8g

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