Yield: 10

Easy Keto Quiche Lorraine (Gluten-Free)

Easy Keto Quiche Lorraine (Gluten-Free)

This easy keto quiche recipe makes the best make ahead low carb brunch. Simple to customize it's sure to be an instant crowd-pleaser. It's made with a coconut flour crust allowing it to be low in carbs, gluten-free and keto-friendly

Prep Time 15 minutes
Cook Time 40 minutes
Additional Time 5 minutes
Total Time 1 hour

Ingredients

Press-In Keto Crust

Keto Quiche Filling

  • 6 whole large eggs, room temperature
  • 1/4 cup of heavy whipping cream
  • 5 ounces of Swiss cheese thinly sliced
  • 2 teaspoons of fresh parsley finely minced
  • 6 slices of cooked bacon roughly chopped
  • 1 teaspoon of sea salt
  • ½ teaspoon of black pepper
  • 1/4 cup of chopped yellow onion, cook the onions in the bacon fat
  • 1 clove of garlic minced
  • 1/2 cup of sliced mushrooms, I used Portabello mushrooms

Instructions

Crust

  1. In a medium-sized bowl, using a spatula combine all the crust ingredients until the dough forms. Note that the dough will be sticky.
  2. Press the dough into a 9-inch pie pan evenly. Place the prepared pie crust into the refrigerator and allow the dough to chill for about 15 minutes.
  3. Proceed to make the quiche filling.
  4. Preheat the oven to 350 degrees.

Quiche Filling

  1. Cook the bacon in a skillet over medium heat until lightly crispy. Remove from heat and allow cool and then roughly chop. Reserve the fat from the bacon.
  2. Cook the chopped onions and garlic until translucent in the reserved bacon fat. Set aside and allow to cool.
  3. Saute the sliced mushrooms until tender. Set aside.
  4. Pre-heat oven to 350.
  5. In a medium-sized bowl combine the eggs, heavy cream, salt, pepper, shredded Swiss cheese, parsley, cooked onions, mushrooms, and bacon.
  6. Add the quiche filling into the chilled pie crust.
  7. Bake at 350 for 25- 30 minutes until the quiche is fully cooked.
  8. Garnish with additional parsley if you like. (optional)
  9. Allow the quiche to cool slightly for about 10 minutes before slicing and serving.
  10. The quiche is best eaten hot or at room temperature.
  11. Store any leftovers in the refrigerator for up to 3 days and frozen for up to 3 weeks.

Nutrition Information:

Yield:

10

Serving Size:

1

Amount Per Serving: Calories: 300Total Fat: 24.8gSaturated Fat: 11.6gCholesterol: 205mgSodium: 942mgCarbohydrates: 2.5gNet Carbohydrates: 2gFiber: 0.5gSugar: 0.6gProtein: 15.6g

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